Author archive for Ann Weiser Cornell

“Who wants a Focusing partner with a vicious crocodile inside?” Clarissa writes: In Focusing with a partner I notice a part…

“I’m finding it impossible to Focus on any one issue – because the others all come at me.” Julie writes: What…

“It is so annoying to have so many obsessive thoughts about eating.” Melissa writes: Can Focusing help with obsessive thoughts?  …

You can learn to allow the process itself to make the next steps it needs. The Question: Last week I talked…

“We are careful to avoid being biased…but on the other hand, we side with the life-forward direction.” Jill writes: I have…

“My images change quickly, almost too quickly to describe.” A Reader writes: I get a lot of images when I’m Focusing.…

“Are there limits to what I can get from Focusing?” Marie writes: I’ve seen you have written a book teaching psychotherapists to…

“Is it necessary to be a very verbal person to do Focusing?” A Reader writes: I was trying to describe Focusing…

“I can’t manage to settle on one option.” Renee writes: I am trying to make a decision about what to…

“My issue stays solid, it’s a lump of pain inside me.” Gabriele writes: I have had a one to one…