When You Feel Guilty
Have you been riding a roller coaster of feelings these days like I have? Oh my gosh, I’ve gone through anxiety, dread,…
When You Feel Inadequate
My heart is with you in these challenging times we’re living through together. It seems to be true that when the going…
When You Judge Others
Do you ever find yourself judging and criticizing other people? Wishing they would shape up and get with the program? When I…
When You’re Polarized
Are there some people that you just can’t talk to? Like your views and theirs seem so polarized, you know you’ll never…
When You Get Shamed For Saying No
These are not easy times to live in! There are tensions all over, serious things to be concerned about. But even if…
When You Can’t Help
Other people… they can be annoying, infuriating, aggravating. They can be stubborn. They can be intrusive when we want to be alone,…
When You’re Stopped by Fear
Does fear ever stop you from doing what you’d like to do? Today, I have to confess something to you. There are…
When It’s an Emergency
How do YOU know if you’re stressed? Are you feeling a bit tense right now?Or maybe you’re feeling peaceful right at this…
When Things Fall Apart
Are you feeling peaceful today? Or do you wish you were? Carefully choosing the people you hang out with is one way…
When You Have Physical Limitations
Sometimes people ask me if the tips I give about inner peace in challenging times can help even in really tough situations….
