When You Think You’re No Good
One giant obstacle to feeling inwardly peaceful and good about yourself is an inner critic that seems to think you need to…
One giant obstacle to feeling inwardly peaceful and good about yourself is an inner critic that seems to think you need to…
Do you ever experience the kind of anxiety that can really stop you in your tracks? A lot of us get anxious…
What shakes up your sense of inner peace? Have you noticed how sometimes things change, and not for the better? We’re bound…
Sometimes seems like, when we don’t have inner peace, it’s our closest relationships that suffer the most. And then we suffer! And that…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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1474 University Ave, #155, Berkeley, CA 94702
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