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Focusing Resources

Untangling® Musings

Untangling Musings: “Does Self-in-Presence have longings?”
Blog | Untangling® Musings

Untangling Musings: “Does Self-in-Presence have longings?”

ByAnn Weiser Cornell October 20, 2023July 9, 2024

Gosh, do you believe it’s been six months since our last Untangling newsletter? Where have we been? We’ve been working intensively on…

Read More Untangling Musings: “Does Self-in-Presence have longings?”Continue

Untangling Musings: How to tell if you need more Self-in-Presence
Blog | Untangling® Musings

Untangling Musings: How to tell if you need more Self-in-Presence

ByAnn Weiser Cornell April 7, 2023July 9, 2024

How to tell if you need to cultivate Self-in-Presence — right now! In the midst of life it can be hard to…

Read More Untangling Musings: How to tell if you need more Self-in-PresenceContinue

Untangling® Musings: “I need to find a job”
Blog | Untangling® Musings

Untangling® Musings: “I need to find a job”

ByAnn Weiser Cornell February 21, 2023July 9, 2024

Alexandra asks: I’ve been looking for a job for a long time but I can’t get myself on a straight course. Some…

Read More Untangling® Musings: “I need to find a job”Continue

Untangling Musings – Where do Parts come from?
Blog | Untangling® Musings

Untangling Musings – Where do Parts come from?

ByAnn Weiser Cornell January 16, 2023July 9, 2024

It’s January. We have been thinking about how things might be different this year–maybe you have too. You’re probably curious about when…

Read More Untangling Musings – Where do Parts come from?Continue

Untangling® Musings: When your Parts try to be good
Blog | Untangling® Musings

Untangling® Musings: When your Parts try to be good

ByAnn Weiser Cornell November 3, 2022July 9, 2024

Hello! It’s been awhile since we sent out an Untangling Newsletter. There’s been a good reason — we’ve been immersed in writing…

Read More Untangling® Musings: When your Parts try to be goodContinue

Untangling® Musings:  Parts that dig in their heels and Parts that are invisible
Blog | Untangling® Musings

Untangling® Musings: Parts that dig in their heels and Parts that are invisible

ByAnn Weiser Cornell March 30, 2021July 9, 2024

What do you do when the kids refuse to clean their rooms? Just to start on the right foot here, we are…

Read More Untangling® Musings: Parts that dig in their heels and Parts that are invisibleContinue

Untangling® Musings: Change and Transformation
Blog | Untangling® Musings

Untangling® Musings: Change and Transformation

ByAnn Weiser Cornell January 31, 2021July 9, 2024

It’s January. We have been thinking about how things might be different this year–maybe you have too. There are so many changes…

Read More Untangling® Musings: Change and TransformationContinue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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