Explore Online Courses to Help You
Self-paced 5 day e-course. Learn 5 integrated ways to shift your energy and change your life so it’s calmer, more manageable and a lot more fun.
For anyone who wants to be better able to deal with what life throws at you. This program will teach you the Focusing process and how to apply it to your daily life.
Live Online Course
Powerful skills for life change based on self-acceptance and being present in the moment. Guidance and encouragement from skilled teachers with many years of experience.