For anyone who wants to be better able to deal with what life throws at you. This program will teach you the Focusing process and how to apply it to your daily life.
Powerful skills for life change based on self-acceptance and being present in the moment. Guidance and encouragement from skilled teachers with many years of experience.
Our Mission, Our Vision
The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
Feeling burned out? Join Ann for a brand new course to help you find your way back to a life you love. Burnout Be Gone
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