I’ve been there…

I remember a time when my whole world was in ashes.

My marriage had ended, my brother and sister were both dying of cancer, and I was handed an eviction notice on the safe cozy cottage where I’d been living. I had no savings. I didn’t know what to do.

One year later, I was a first-time homeowner at age 50, and I was starting a new relationship that has now lasted 20 years.

And truly, if I hadn’t been thrown out of my cottage, and if I hadn’t been in an altered state of mind because of my brother and sister dying, my new life would not have happened. Not then. And maybe never.

And that wasn’t the only time that kind of total crash followed by surprising positive growth has happened to me!

So I do know something about how the phoenix can rise from the ashes. How to find the new way forward within the shock of loss and change.

This course, The Year of the Big Shift, brings together everything I know about how change happens. I’m ready to take you through it and be with you every step of the way.

About Your Teacher

Ann Weiser Cornell

Ann Weiser Cornell struggled with painful addiction, anxiety in social situations, and an inability to do the thing she most wanted to do – write.

Ann created Inner Relationship Focusing with her long-time colleague, Barbara McGavin, to help alleviate the thinking and feeling cycles that kept her stuck in hard places. It changed her life, and it became her mission to help others create quiet miracles in their lives too.

For over 35 years now, Ann’s been teaching this practical, revolutionary process to people all over the world.

[spb_row element_name=”Row” wrap_type=”full-width-contained” row_bg_type=”image” row_bg_color=”#211103″ color_row_height=”content-height” bg_image=”20696″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”color” row_overlay_opacity=”10″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”100px” responsive_vis=”hidden-xs” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”0″ col_vertical_offset=”0″ col_horizontal_offset=”0″ col_custom_zindex=”0″ col_sm=”2″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/6″ el_position=”first”] [spb_blank_spacer height=”100px” responsive_vis=”hidden-xs” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_color=”#fffaf2″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”0″ col_vertical_offset=”0″ col_horizontal_offset=”0″ col_custom_zindex=”0″ col_sm=”8″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”6″ padding_horizontal=”19″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 6px;padding-left: 19px;padding-right: 19px;padding-bottom: 6px;” border_styling_global=”default” width=”2/3″ el_position=”last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”22″ padding_horizontal=”9″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 22px;padding-left: 9px;padding-right: 9px;padding-bottom: 22px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

THE YEAR OF
THE BIG SHIFT

Video-based Training + 12 Live Zoom Meetings + Online Community with Ann Weiser Cornell

[spb_divider type=”standard” color=”#3bbbb6″ text=”Go to top” top_margin=”17px” bottom_margin=”17px” fullwidth=”no” width=”1/4″ el_position=”first last”]

Are you satisfied with where you are in this life? Or do you need a big shift?

Whether you have a clear sense of what needs to change, or you have more of a vague sense that something needs to change, you can find your inner sense of what’s right for you and forge a new way forward.

[/spb_text_block] [spb_button button_text=”How This Will Help You” button_size=”large” button_colour=”gold” button_type=”standard” rounded=”no” button_dropshadow=”no” button_link=”#info” button_target=”_self” align=”center” animation=”none” animation_delay=”0″ width=”1/2″ el_position=”first”] [spb_button button_text=”Register for Our Next Course” button_size=”large” button_colour=”gold” button_type=”standard” rounded=”no” button_dropshadow=”no” button_link=”#register” button_target=”_self” align=”center” animation=”none” animation_delay=”0″ width=”1/2″ el_position=”last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_sm=”6″ padding_horizontal=”0″ width=”1/2″ el_position=”first”] [/spb_column] [spb_column col_sm=”6″ padding_horizontal=”0″ width=”1/2″ el_position=”last”] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”100px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”You Can Do It” wrap_type=”full-width-stretch” row_bg_type=”image” row_bg_color=”#7bc77b” color_row_height=”content-height” bg_image=”40792″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”color” row_overlay_opacity=”20″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;padding-left: 40px;padding-right: 40px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

Let’s make this your year to give yourself the life you long for!

[/spb_text_block] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”The Perfect Time…” wrap_type=”full-width-contained” row_bg_type=”color” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_id=”info” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”yes” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

You might think you have to give up on your life dreams.

[/spb_text_block] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”6″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/2″ el_position=”first”] [spb_boxed_content type=”coloured” custom_bg_colour=”#fffbf5″ box_link_target=”_self” padding_vertical=”1″ padding_horizontal=”3″ width=”1/1″ el_position=”first last”]

Yet what you want to create with your life could be closer than you think.

That’s because times of change and uncertainty also hold opportunity. And that opportunity isn’t so much to follow a conventional road of achievement and goals — but it’s about finding a way forward that’s unique to who you are.

This program isn’t about a big goal. It’s about a big shift.

That means a big shift in your inner sense of who you are and how you show up in the world… more in alignment with your deepest longings.

This could be exactly the right time to reinvent yourself and step up, into the life you were born for.

Join me for a year-long video-based program, starting January 2024.

[/spb_boxed_content] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_image=”42416″ col_bg_type=”cover” col_parallax_image_movement=”scroll” col_parallax_image_speed=”0.5″ col_padding=”0″ col_vertical_offset=”0″ col_horizontal_offset=”0″ col_custom_zindex=”0″ col_sm=”6″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”18″ padding_horizontal=”18″ margin_vertical=”0″ custom_css=”padding-top: 18%;padding-left: 18%;padding-right: 18%;padding-bottom: 18%;” border_styling_global=”default” width=”1/2″ el_position=”last”] [/spb_column] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_button button_text=”Sign Up & Start Creating Your Big Shift!” button_size=”standard” button_colour=”orange” button_type=”standard” rounded=”no” button_dropshadow=”no” button_link=”https://focusingresources.com/?portfolio=year-big-shift#register” button_target=”_self” align=”center” animation=”none” animation_delay=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [/spb_row] [spb_row element_name=”Invincible Summer” wrap_type=”full-width-contained” row_bg_type=”image” color_row_height=”content-height” bg_image=”18220″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”175px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

“In the midst of winter, I suddenly learned that there is in me an invincible summer.”
-Albert Camus

[/spb_text_block] [spb_blank_spacer height=”140px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”I’ve Been There…” wrap_type=”full-width-contained” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”4″ padding_horizontal=”4″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 4px;padding-left: 4px;padding-right: 4px;padding-bottom: 4px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

I’ve been there…

[/spb_text_block] [/spb_column] [spb_column col_sm=”8″ padding_horizontal=”0″ width=”2/3″ el_position=”first”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”4″ padding_horizontal=”4″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 4px;padding-left: 4px;padding-right: 4px;padding-bottom: 4px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

I remember a time when my whole world was in ashes.

My marriage had ended, my brother and sister were both dying of cancer, and I was handed an eviction notice on the safe cozy cottage where I’d been living. I had no savings. I didn’t know what to do.

One year later, I was a first-time homeowner at age 50, and I was starting a new relationship that has now lasted 20 years.

And truly, if I hadn’t been thrown out of my cottage, and if I hadn’t been in an altered state of mind because of my brother and sister dying, my new life would not have happened. Not then. And maybe never.

And that wasn’t the only time that kind of total crash followed by surprising positive growth has happened to me!

So I do know something about how the phoenix can rise from the ashes. How to find the new way forward within the shock of loss and change.

This course, The Year of the Big Shift, brings together everything I know about how change happens. I’m ready to take you through it and be with you every step of the way.

[/spb_text_block] [/spb_column] [spb_column col_sm=”4″ padding_horizontal=”0″ width=”1/3″ el_position=”last”] [spb_image image=”42425″ image_size=”full” frame=”noframe” caption_pos=”hover” remove_rounded=”yes” fullwidth=”no” overflow_mode=”none” link_target=”_self” lightbox=”no” intro_animation=”none” animation_delay=”200″ width=”1/1″ el_position=”first last”][/spb_image] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”Question” wrap_type=”full-width-contained” row_bg_type=”image” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_image=”18247″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”yes” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”3″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/4″ el_position=”first”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”9″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”3/4″ el_position=”last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

If you got your fortune told, and it said, “This year you will have a huge positive breakthrough…” — what would be your first thought?

[/spb_text_block] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”With the YBS, you’ll” wrap_type=”full-width-contained” row_bg_type=”color” row_bg_color=”#ffffff” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”12″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

With The Year of the Big Shift On-Demand Program You’ll:

[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/2″ el_position=”first”]

[list extraclass=””]
[list_item icon=”fa-check”]Discover true clarity about what it is you really want to create with your life [/list_item]
[list_item icon=”fa-check”]Move beyond your (previous) limits because you’ll uncover and explore the parts of you that hold you back[/list_item]
[list_item icon=”fa-check”]Learn how to ask for and receive support from other people, so you get the priceless benefit of having others on your side as you move forward[/list_item]
[/list]

[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/2″ el_position=”last”]

[list extraclass=””]
[list_item icon=”fa-check”]Access your energy and momentum by learning how fears and anxieties can shift to being skills and strengths[/list_item]
[list_item icon=”fa-check”]Learn about your rhythms of rest and regeneration so that changing your life doesn’t mean pushing yourself beyond your body’s capacity[/list_item]
[list_item icon=”fa-check”]Get in touch with the larger vision and sense of mission that your goal is part of so that larger vision carries you forward with a sense of passion and purpose[/list_item]
[/list]

[/spb_text_block] [/spb_column] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

See the Full Curriculum here.

[/spb_text_block] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_row] [spb_row element_name=”Question” wrap_type=”full-width-stretch” row_bg_type=”image” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_image=”18524″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”yes” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 40px;padding-left: 9px;padding-right: 29px;padding-bottom: 40px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”6″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/2″ el_position=”first”] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”6″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/2″ el_position=”last”] [spb_blank_spacer height=”60px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

If you were 101 years old and looking back on your life, what is one big thing you would regret not doing if you hadn’t done it by then?

[/spb_text_block] [spb_blank_spacer height=”60px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”What you can expect from this program” wrap_type=”full-width-contained” row_bg_type=”color” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”12″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

What You Can Expect from this Program

[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/2″ el_position=”first”]

[list extraclass=””]
[list_item icon=”fa-check”]Clarity about what you really want[/list_item]
[list_item icon=”fa-check”]Knowing how to revisit and even change your intention — from your inner sense of rightness[/list_item]
[list_item icon=”fa-check”]Taking the next step without knowing all the steps[/list_item]
[list_item icon=”fa-check”]Learning how to not be crushed by the inner critic… in fact, how to use its energy to carry you forward[/list_item]
[list_item icon=”fa-check”]Being able to ask for help and receive it[/list_item]
[/list]

[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/2″ el_position=”last”]

[list extraclass=””]
[list_item icon=”fa-check”]Overcoming seemingly insurmountable barriers[/list_item]
[list_item icon=”fa-check”]Shifts in the areas of “do I deserve it?” and “is it OK to want it?”[/list_item]
[list_item icon=”fa-check”]Holding an intention without becoming rigid[/list_item]
[list_item icon=”fa-check”]A greatly expanded sense of who you really are and what is possible for you[/list_item]
[/list]

[/spb_text_block] [/spb_column] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_button button_text=”Sign Up & Start Creating Your Big Shift!” button_size=”standard” button_colour=”orange” button_type=”standard” rounded=”no” button_dropshadow=”no” button_link=”https://focusingresources.com/?portfolio=year-big-shift#register” button_target=”_self” align=”center” animation=”none” animation_delay=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_row] [spb_row element_name=”Question” wrap_type=”full-width-contained” row_bg_type=”image” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_image=”18234″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”9″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”3/4″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

“Tell me, what is it you plan to do with your one wild and precious life?”
– Mary Oliver

[/spb_text_block] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”Program Structure” wrap_type=”full-width-contained” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 1%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

The Structure of the On-Demand Program

[/spb_text_block] [/spb_column] [spb_column col_sm=”4″ padding_horizontal=”0″ width=”1/3″ el_position=”first”] [spb_icon_box element_name=”12 monthly themes” title=”12 monthly themes” box_type=”standard-center” box_icon_type=”svg” svg_icon=”ui-color-1_calendar-grid-61″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/1″ el_position=”first last”]

that make up a journey of exploration and transformation. Each month we concentrate on one aspect of exploring and creating your big shift.

[/spb_icon_box] [/spb_column] [spb_column col_sm=”4″ padding_horizontal=”0″ width=”1/3″] [spb_icon_box element_name=”48 Weekly Video Modules” title=”48 Weekly Video Modules” box_type=”standard-center” box_icon_type=”svg” svg_icon=”ui-color-1_edit-76″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/1″ el_position=”first last”]

with a different guided exercise each week, accompanied by a written protocol so you can do the exercise with a Focusing partner if you like.

[/spb_icon_box] [/spb_column] [spb_column col_sm=”4″ padding_horizontal=”0″ width=”1/3″ el_position=”last”] [spb_icon_box element_name=”An online community space” title=”An online community space” box_type=”standard-center” box_icon_type=”svg” svg_icon=”users-color_multiple-11″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/1″ el_position=”first last”]

where you can share your process every week (if you like) and get group support whenever you need it. (Note: This is a private, password-protected space, not “on the internet.”)

[/spb_icon_box] [/spb_column] [spb_column col_sm=”2″ padding_horizontal=”0″ width=”1/6″ el_position=”first”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_sm=”8″ padding_horizontal=”0″ width=”2/3″] [spb_icon_box element_name=”12 Zoom Meetings” title=”12 Zoom Meetings” box_type=”standard-center” box_icon_type=”svg” svg_icon=”tech-color_laptop-front” animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/1″ el_position=”first last”]

[/spb_icon_box] [/spb_column] [spb_column col_sm=”2″ padding_horizontal=”0″ width=”1/6″ el_position=”last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”This program may be for you if…” wrap_type=”full-width-contained” row_bg_type=”color” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_image=”18234″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”18″ col_sm=”12″ simplified_controls=”no” padding_vertical=”18″ padding_horizontal=”18″ border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-bottom: 2%;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

This program may be for you if…

[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”no” custom_css_percentage=”yes” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0%;margin-bottom: 0%;padding-right: 4%;padding-bottom: 4%;” border_size=”0″ border_styling_global=”default” width=”1/2″ el_position=”first”]

[list extraclass=””]
[list_item icon=”fa-chevron-right”]You long to change your life in a big way… and feel frustrated about not having been able to do it till now[/list_item]
[list_item icon=”fa-chevron-right”]You thought that for various reasons you had to put your dreams on hold.[/list_item]
[list_item icon=”fa-chevron-right”]You’ve tried to change on your own and struggled enough to know that having support and structure could make all the difference.[/list_item]
[list_item icon=”fa-chevron-right”]You know deep down that now is your time to make a Big Shift.[/list_item]
[/list]

[/spb_text_block] [spb_image image=”18235″ image_size=”full” frame=”noframe” caption_pos=”hover” remove_rounded=”yes” fullwidth=”no” overflow_mode=”none” link_target=”_self” lightbox=”no” intro_animation=”none” animation_delay=”200″ width=”1/2″ el_position=”last”][/spb_image] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_responsive_vis=”hidden-xs” col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”0″ col_vertical_offset=”0″ col_horizontal_offset=”0″ col_custom_zindex=”0″ col_sm=”12″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”60px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”mini-course” wrap_type=”full-width-contained” row_bg_type=”color” row_bg_color=”#f5fffd” color_row_height=”content-height” bg_image=”18234″ bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”scroll” parallax_image_speed=”slow” bg_video_loop=”yes” parallax_video_height=”window-height” row_id=”webinar” row_header_style=”dark” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”yes” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”no” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_image image=”50269″ image_size=”full” frame=”noframe” caption_pos=”hover” remove_rounded=”yes” fullwidth=”no” overflow_mode=”none” link_target=”_self” lightbox=”no” intro_animation=”none” animation_delay=”200″ width=”1/1″ el_position=”first last”][/spb_image] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”5″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-left: 5px;padding-right: 5px;” border_size=”0″ border_styling_global=”default” width=”1/2″ el_position=”first”]

Watch Ann’s Free 45-minute Mini-Course

You’ll learn:

[list extraclass=””]
[list_item icon=”fas fa-angle-right”]How to get in touch with what brings you alive… and take your first steps to living your dream[/list_item]
[list_item icon=”fas fa-angle-right”]How to make friends with the parts of you that are in the way of making a big life change[/list_item]
[list_item icon=”fas fa-angle-right”]How it’s possible to not know everything about where you are going and move forward anyway[/list_item][/list]

[/spb_text_block] [spb_video link=”https://www.youtube.com/watch?v=MQxNJuKALg0″ remove_related=”yes” autoplay=”no” full_width=”no” width=”1/2″ el_position=”last”] [/spb_column] [spb_column col_animation=”none” col_animation_delay=”0″ col_responsive_vis=”hidden-xs” col_bg_type=”cover” col_parallax_image_movement=”fixed” col_parallax_image_speed=”0.5″ col_padding=”0″ col_vertical_offset=”0″ col_horizontal_offset=”0″ col_custom_zindex=”0″ col_sm=”12″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”60px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”Registration” wrap_type=”standard-width” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

Course Registration

Choose to pay in full or pay in 6 installments.

Installment plans include processing fees. Choose payment plan option at checkout.

[/spb_text_block] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”4″ padding_horizontal=”4″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 4px;padding-left: 4px;padding-right: 4px;padding-bottom: 4px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

[timed-content-server show=”2024-01-02 23:59 America/Los_Angeles”]

Sorry, but registration has closed for this course.

If you want to be notified if/when the doors open, click here to email Allison.

[/timed-content-server]

[timed-content-server hide=”2023-12-01 23:59 America/Los_Angeles”]

Save $200 during our 5 Days of Deals Holiday Sale.

November 27th to December 1st

[/timed-content-server]

[/spb_text_block] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”4″ padding_horizontal=”4″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 4px;padding-left: 4px;padding-right: 4px;padding-bottom: 4px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

[timed-content-server hide=”2024-01-02 23:59 America/Los_Angeles”]

The Year of the Big Shift

$747.00

One-Year On-Demand Video Course
Begins January 2024.
Unlimited, lifetime access to The Year of the Big Shift online course.
Taught by Ann Weiser Cornell.

Registration Closes: January 2, 2024

The Year of the Big Shift quantity

Add to cart

Category: On Demand Courses

• Description

Description

Join me for The Year of the Big Shift and receive:

• 12 monthly themes that make up a journey of exploration and transformation
• 48 exercises by video to do at your own pace over the course of the full year
• A community of supportive people making big shifts, so you’re not in it alone
• 12 Monthly Meetings by Zoom

Related products

• 

  The Doorway in a Moment: Inviting Your Clients to the Edge of Change

  $147.00

  Add to cart
• 

  Navigating Loss & Change

  $95.00

  Add to cart
• 

  At the Crossroads On-Demand Course

  $145.00

  Add to cart
• 

  Beyond Trauma: Helping Your Clients Cultivate Inner Presence On-Demand Course

  $147.00

  Add to cart

[/spb_text_block] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”What People are Saying…” wrap_type=”full-width-contained” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_boxed_content type=”coloured” box_link_target=”_self” padding_vertical=”4″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

What People Are Saying…

[/spb_boxed_content] [spb_testimonial_slider text_size=”large” item_count=”12″ order=”date” category=”year-of-the-big-shift” autoplay=”yes” width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [/spb_row] [spb_row element_name=”About the Teacher” wrap_type=”full-width-contained” row_bg_type=”color” row_bg_color=”#fffbf5″ color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”yes” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_boxed_content type=”coloured” box_link_target=”_self” padding_vertical=”4″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

About the Teacher

[/spb_boxed_content] [spb_column col_sm=”4″ padding_horizontal=”0″ width=”1/3″ el_position=”first”] [spb_image image=”42446″ image_size=”full” frame=”noframe” caption_pos=”hover” remove_rounded=”yes” fullwidth=”no” overflow_mode=”none” link_target=”_self” lightbox=”no” intro_animation=”none” animation_delay=”200″ width=”1/1″ el_position=”first last”][/spb_image] [/spb_column] [spb_column col_sm=”8″ padding_horizontal=”0″ width=”2/3″ el_position=”last”] [spb_boxed_content type=”coloured” box_link_target=”_self” padding_vertical=”0″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

Ann Weiser Cornell

Ann Weiser Cornell struggled with painful addiction, anxiety in social situations, and an inability to do the thing she most wanted to do – write.

Ann created Inner Relationship Focusing with her long-time colleague, Barbara McGavin, to help alleviate the thinking and feeling cycles that kept her stuck in hard places. It changed her life, and it became her mission to help others create quiet miracles in their lives too.

For over 35 years now, Ann’s been teaching this practical, revolutionary process to people all over the world.

[/spb_boxed_content] [/spb_column] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [/spb_row] [spb_row element_name=”Additional Info” wrap_type=”full-width-contained” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”4″ padding_horizontal=”4″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;padding-top: 4px;padding-left: 4px;padding-right: 4px;padding-bottom: 4px;” border_size=”0″ border_styling_global=”default” el_class=”frbanner” width=”1/1″ el_position=”first last”]

Additional Information

[/spb_text_block] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_boxed_content type=”whitestroke” box_link_target=”_self” padding_vertical=”4″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

How Online Courses Work

We use Ruzuku, an online course content platform, to provide your course materials, recordings, and a discussion forum. During the checkout process, you’ll be invited to create a Ruzuku account (if you don’t already have one) or add the course to your existing Ruzuku account. Please be sure to watch for this step and contact our Customer Happiness Manager right away if you don’t see it.

[/spb_boxed_content] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_sm=”6″ padding_horizontal=”0″ width=”1/2″ el_position=”first”] [spb_boxed_content type=”whitestroke” box_link_target=”_self” padding_vertical=”4″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

Prerequisite

This program is open to anyone who feels ready to make the commitment.

[/spb_boxed_content] [/spb_column] [spb_column col_sm=”6″ padding_horizontal=”0″ width=”1/2″ el_position=”last”] [spb_boxed_content type=”whitestroke” box_link_target=”_self” padding_vertical=”4″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

Continuing Education Credit

CE Credits are not available for this course.

[/spb_boxed_content] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_boxed_content type=”whitestroke” box_link_target=”_self” padding_vertical=”4″ padding_horizontal=”4″ width=”1/1″ el_position=”first last”]

Money-Back Guarantee

Your course comes with a 100% money-back guarantee. If you let us know within one year after you purchase the course that we didn’t deliver what we said we would, just ask and we’ll cheerfully refund the full course fee.

[/spb_boxed_content] [/spb_column] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”50px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”Themes, Meetings, Exercises” wrap_type=”standard-width” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_id=”curriculum” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”60px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

Monthly Themes, Bi-Monthly Meetings & Weekly Exercises

[/spb_text_block] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_icon_box element_name=”January: Clarity” title=”January: Clarity” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”business-outline_bulb-63″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”first”]

Week 1: What do I want… the first formulation
Week 2: The Wanted Feeling
Week 3: If it happens… and if it doesn’t…
Bonus: Inner Critics and Doubts
Week 4: Why?

[/spb_icon_box] [spb_icon_box element_name=”February: Commitment” title=”February: Commitment” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”ui-2_favourite-31″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”last”]

Week 5: The Promise
Week 6: The Gifts of “Failing”
Week 7: Moving Beyond Your Comfort Zone
Week 8: How Will You Show Up?

[/spb_icon_box] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_icon_box element_name=”March: The ‘Adversaries'” title=”March: The ‘Adversaries'” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”media-1_sport” animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”first”]

Week 9: Shifting the Critic
Week 10: “I Don’t Really Want It Anyway”
Week 11: What Your Critic Wants for You
Week 12: Becoming Unstoppable – One Step at a Time

[/spb_icon_box] [spb_icon_box element_name=”April: Other People” title=”April: Other People” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”users-outline_multiple-11″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”last”]

Week 13: Exercising the “Asking” Muscle
Week 14: Healing the Wounds Around Asking for Help
Week 15: Selfish or Selfless – Or…?
Week 16: Woven Into the Web of the Larger System

[/spb_icon_box] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_icon_box element_name=”May: Your Heart’s Desire” title=”May: Your Heart’s Desire” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”ui-2_favourite-28″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”first”]

Week 17: Can I Want What I Want?
Week 18: Healing Our Wounds Around Wanting
Week 19: You as a Creator
Week 20: What Is Wanted

[/spb_icon_box] [spb_icon_box element_name=”June: Take One Big Step & Then Celebrate” title=”June: Take One Big Step & Then Celebrate” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”education-outline_award-55″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”last”]

Week 21: What Is the Best that Could Happen?
Week 22: Receiving the Steps No Matter How Small
Week 23: Your Big Step… How to Love the Resistance
Week 24: Sensing Back and Sensing Forward

[/spb_icon_box] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_icon_box element_name=”July: New & Sometimes Harsher Critics” title=”July: New & Sometimes Harsher Critics” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”ui-1_notification-70″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”first”]

Week 25: Calming the Terrified Inner Critic
Week 26: How to Not Believe What We Think
Week 27: When It’s Hard to Feel Compassion for the Harsh Critic
Week 28: Becoming Your Own Protector – or Starship Captain
Week 29: Emerging on the Other Side – The Protectors Give Their Gifts

[/spb_icon_box] [spb_icon_box element_name=”August: Rhythms of Rest & Self-Care” title=”August: Rhythms of Rest & Self-Care” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”health-outline_sleep” animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”last”]

Week 30: Trusting Your Body
Week 31: The Difference Between Being Blocked and Resting
Week 32: Discovering New Pleasures
Week 33: Your Ideal Day of Work and Rest

[/spb_icon_box] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_icon_box element_name=”September: The Bigger Context” title=”September: The Bigger Context” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”envir-outline_save-planet” animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”first”]

Week 34: “I was sent here to…”
Week 35: What Kind of World?
Week 36: How Others Benefit from Your Shift
Week 37: The Human Need to Contribute and Be Received

[/spb_icon_box] [spb_icon_box element_name=”October: Who Am I Now?” title=”October: Who Am I Now?” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”users-outline_woman-25″ animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”last”]

Week 38: Role Models and Inspirations
Week 39: The Sky’s the Limit – Really?
Week 40: Being… Becoming… Being…
Week 41: Embracing Incompleteness
Week 42: Daring to Grow Beyond My Limits

[/spb_icon_box] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [spb_icon_box element_name=”November: Harvest” title=”November: Harvest” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”holidays-outline_gift-exchange” animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”first”]

Week 43: What is Clear and What is Still Unclear
Week 44: Comparing Yourself to Yourself (and Not to Anyone Else)
Week 45: Taking Action Without Knowing It All
Week 46: How You Have Surprised Yourself

[/spb_icon_box] [spb_icon_box element_name=”December: Momentum” title=”December: Momentum” box_type=”standard-center-contained” box_icon_type=”svg” svg_icon=”objects-outline_spaceship” animate_svg=”no” target=”_self” animation=”none” animation_delay=”0″ bg_color=”#fffbf5″ animated_box_style=”coloured” animated_box_rounded=”yes” width=”1/2″ el_position=”last”]

Week 47: Sensing the Next Steps
Week 48: Next Year…

[/spb_icon_box] [spb_blank_spacer height=”15px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row] [spb_row element_name=”FAQ” wrap_type=”full-width-contained” row_bg_type=”color” color_row_height=”content-height” bg_type=”cover” parallax_image_height=”content-height” parallax_image_movement=”fixed” parallax_image_speed=”standard” bg_video_loop=”yes” parallax_video_height=”window-height” row_top_style=”none” row_bottom_style=”none” parallax_video_overlay=”none” row_overlay_opacity=”0″ remove_element_spacing=”no” row_col_spacing=”0″ row_col_pos=”default” row_col_equal_heights=”no” row_expanding=”no” row_animation=”none” row_animation_delay=”0″ minimize_row=”no” simplified_controls=”yes” custom_css_percentage=”no” custom_css=”margin-top: 0px;margin-bottom: 0px;” border_styling_global=”default” width=”1/1″ el_position=”first last”] [spb_column col_sm=”12″ padding_horizontal=”0″ width=”1/1″ el_position=”first last”] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”]

[/spb_text_block] [spb_blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_toggle element_name=”Is Year of the Big Shift a Focusing course?” title=”Is Year of the Big Shift a Focusing course?” open=”false” width=”1/1″ el_position=”first last”]

Not exactly. Year of the Big Shift is an application of Focusing – a way you can use Focusing processes in a specific area of your life. You don’t have to know Focusing already… but if you do, the exercises will go even deeper for you. If you’d like to learn the entire process of Focusing so you can use it with anything, we invite you to take our Path to Lasting Change courses.

[/spb_toggle] [spb_toggle element_name=”How do I know this will work for me?” title=”How do I know this will work for me?” open=”false” width=”1/1″ el_position=”first last”]

Time and again, I’ve watched people transform their lives with these simple processes you can access whenever and wherever you need them. You’ll find the steps are really clear and straightforward. I’ll give you everything you need to get started. If you do the practice part, then you’ll watch your relationship to life shift towards more capacity to pursue your dreams.

[/spb_toggle] [spb_toggle element_name=”How am I going to fit this into my life right now?” title=”How am I going to fit this into my life right now?” open=”false” width=”1/1″ el_position=”first last”]

The great news is that you can take this course whenever it works for you. You get new content each month, plus lifetime access so you can move through the material at a pace that fits your schedule. The lessons are set up so that you can do them in a way that works with your learning style and your availability.

[/spb_toggle] [spb_toggle element_name=”Really, how much time is it going to take me to get through each lesson?” title=”Really, how much time is it going to take me to get through each lesson?” open=”false” width=”1/1″ el_position=”first last”]

There are 48 weekly videos. Most videos are less than 18 minutes long and each video contains an exercise you can use  to practice, practice, practice.

[/spb_toggle] [spb_toggle element_name=”What’s the schedule for the monthly calls?” title=”What’s the schedule for the monthly calls?” open=”false” width=”1/1″ el_position=”first last”]

The calls occur once per month on Mondays from 10:00 AM to 12:00 PM Pacific on the following dates:

January 15   |   February 12   |   March 11   |   April 8
May 6   |   June 24   |   July 15   |   August 12
September 9   |   October 7   |   November 4   |   December 9

[/spb_toggle] [spb_toggle element_name=”Do I get access to the course all at once?” title=”Do I get access to the course all at once?” open=”false” width=”1/1″ el_position=”first last”]

No. You’ll have access to the first Module of the course as soon as you sign up. Every month, you’ll get a new module released to you. We provide the content in ‘small bites’ like this because we really want you to get the shift that’s possible each month. Taking time to practice the material and move forward in small, consistent steps supports you in making the kinds of changes you really want to make.

[/spb_toggle] [spb_toggle element_name=”Tell me more about the classroom environment and how course content is provided?” title=”Tell me more about the classroom environment and how course content is provided?” open=”false” width=”1/1″ el_position=”first last”]

Sure. The classroom is virtual and taught in a learning platform called Ruzuku. Each month you’ll find new content available. Materials are provided via a combination of video and written content. There is a forum so you can connect with other program participants and be part of a dynamic learning community. And you get lifetime access to all of it. Go through it once and come back anytime you need some extra support to handle life!

[/spb_toggle] [spb_toggle element_name=”Can my friend and I share the course?” title=”Can my friend and I share the course?” open=”false” width=”1/1″ el_position=”first last”]

Thanks for asking. Each course is licensed to a single user – you! While we can’t authorize you to share the materials, we’d love to have your friend participate too. You can invite them to join the program by sending them this link: https://focusingresources.com/learning/year-big-shift/

[/spb_toggle] [spb_blank_spacer height=”40px” width=”1/1″ el_position=”first last”] [/spb_column] [/spb_row]