Books

21 Days to Healthier Boundaries
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21 Days to Healthier Boundaries
Presence: A Guide to Transforming Your Most Challenging Emotions
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Presence: A Guide to Transforming Your Most Challenging Emotions
Focusing in Clinical Practice: The Essence of Change
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Focusing in Clinical Practice: The Essence of Change
The Radical Acceptance of Everything: Living A Focusing Life
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The Radical Acceptance of Everything: Living A Focusing Life
The Power of Focusing: A Practical Guide to Emotional Self-Healing
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The Power of Focusing: A Practical Guide to Emotional Self-Healing
I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
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I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
The Focusing Student’s & Companion’s Manual, Part One
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The Focusing Student’s & Companion’s Manual, Part One
The Focusing Student’s & Companion’s Manual, Part Two
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The Focusing Student’s & Companion’s Manual, Part Two
The Focusing Teacher’s Manual
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The Focusing Teacher’s Manual
Ann’s Recommended Books by Other Authors
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Ann’s Recommended Books by Other Authors

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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