Books

21 Days to Healthier Boundaries
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21 Days to Healthier Boundaries
Presence: A Guide to Transforming Your Most Challenging Emotions
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Presence: A Guide to Transforming Your Most Challenging Emotions
Focusing in Clinical Practice: The Essence of Change
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Focusing in Clinical Practice: The Essence of Change
The Radical Acceptance of Everything: Living A Focusing Life
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The Radical Acceptance of Everything: Living A Focusing Life
The Power of Focusing: A Practical Guide to Emotional Self-Healing
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The Power of Focusing: A Practical Guide to Emotional Self-Healing
I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
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I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
The Focusing Student’s & Companion’s Manual, Part One
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The Focusing Student’s & Companion’s Manual, Part One
The Focusing Student’s & Companion’s Manual, Part Two
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The Focusing Student’s & Companion’s Manual, Part Two
The Focusing Teacher’s Manual
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The Focusing Teacher’s Manual
Ann’s Recommended Books by Other Authors
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Ann’s Recommended Books by Other Authors

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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What is Focusing?
Is This You?
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DISABILITY ACCESS

We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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ADDRESS

Focusing Resources, Inc.
2342 Shattuck Ave, #413
Berkeley, CA 94704
T: 510-225-0690

DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.