The Focusing Student’s & Companion’s Manual, Part One
$13.80 – $25.00
by Ann Weiser Cornell & Barbara McGavin
This extensive, in-depth manual offers support for learning Focusing and Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercises, reminders, useful phrases and key Focusing principles.
The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).
The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).
75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download file, 10.7 MB).
About Digital Downloads
If you purchase the Exercise Sheets or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. If you have more questions about digital downloads, click here for our digital download FAQs.
The Manual has been translated into several languages. Available here.
Quantity discounts are available on bulk orders of The Focusing Student’s & Companion’s Manuals (English version only). Choose the appropriate number of manuals from the drop down and then modify the quantity to the exact number of copies you would like to order.
Quantity orders of 5 or more of either manual are discounted as follows:
5-9 = 20% discount
10+ = 40% discount
If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.
Student Manual Content:
- One: The Door Opens – An introduction to Focusing with four stages
- Two: Finding Companions – The first skills of being a Focusing partner
- Three: Making Focusing Your Own – Partnership agreements, practice groups, and solo Focusing
- Four: Dwelling at the Edge – The philosophy behind Focusing, sensing and symbolizing, six recommendations
- Five: The Power of Presence – What Presence is and why it’s so important
- Six: Becoming Companions – Advanced listening techniques
Para las órdenes a granel
Para las peticiones de la orden a granel de los manuales (tres o más de cada), envíe por favor un email a Micky Welsh: firstname.lastname@example.org
French (PDF only)
Hebrew (PDF only)