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January 27 to March 24, 2026
9 Tuesdays; 1:00 PM to 3:00 PM Pacific
Part One Only: February 18 to April 15, 2026
9 Wednesdays; 10:00 AM to 12:00 PM Pacific
Parts One & Two: February 18 to April 15, 2026 and May 6 to July 1, 2026
18 Wednesdays; 10:00 AM to 12:00 PM Pacific
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould