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The Urge to Indulge On-Demand Course
On Demand Courses3-week on-demand video course Unlimited, lifetime access Downloadable workbook Access to our online forum$95.00 -
The Year of the Big Shift
On Demand CoursesOne-Year On-Demand Video Course Begins January 2024. Unlimited, lifetime access to The Year of the Big Shift online course. Taught by Ann Weiser Cornell.$747.00 -
At the Crossroads On-Demand Course
On Demand Courses3-module on-demand video course Unlimited, lifetime access Downloadable workbook Access to our online forum$145.00 -
All By Yourself: Dealing Positively with Being Alone
Focusing and Daily Life Seminar, On Demand Courses$29.00Do you have a vague feeling that you’re less worthy because you’re alone? Discover positive ways to deal with negative messages and feelings about being alone.90-minute on-demand seminarIncludes download of presentation slides -
Healing Your Relationship with Money
Focusing and Daily Life Seminar, On Demand Courses$29.00Learns ways to process the feelings about money that come up in the midst of daily life, as well as how to create safe conversations about money with the other people in your life. 90-minute on-demand seminar Includes download of presentation slides -
Proudly Imperfect
Focusing and Daily Life Seminar, On Demand Courses$29.00Do you beat yourself up for making tiny mistakes? Are you on a constant quest to be perfect? Discover new ways to shift the part of you that demands perfection.90-minute on-demand seminarIncludes download of presentation slides -
Reaching Across Differences
Focusing and Daily Life Seminar, On Demand Courses$29.00Get ways to use Focusing when you want (or need) to have conversations with people who have different values and different assumptions from you.90-minute on-demand seminarIncludes download of presentation slides -
The Urge to Indulge Brief Seminar
Focusing and Daily Life Seminar, On Demand Courses$29.00Move into a new relationship with the part of you that reaches for the cookie and the part of you that makes you feel bad for doing it. You’ll get powerful and practical moves to give yourself genuine care and soothing instead of getting carried away by old habits.90-minute on-demand seminarIncludes download of presentation slides
