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$29.00
Learn how to use Focusing when your anger flares up or despair knocks you down and shift from powerlessness to empowerment, and from inner suffering to inner strength.
90-minute on-demand seminar
Includes download of presentation slides
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$29.00
Discover the surprising reason why trying to replace negative obsessive thoughts with something positive usually doesn’t work very well and practice what does work instead.
90-minute pre-recorded seminar
Includes download of presentation slides
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$29.00
An online seminar where you’ll learn how to tap into your body’s wisdom and gain resources to feel confident about handling the health challenges you’re facing now or in the future.
90-minute on-demand seminar
Includes download of presentation slides
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$29.00
Shift your relationship with regret. We can’t change the past, but we can change what it means to us. And in a way that is forgiving and loving toward ourselves as well.
90-minute on-demand seminar
Includes download of presentation slides
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$29.00
Learn ways of listening to exhaustion, tiredness, weariness, and physical aches and pains so that you feel better, not worse.
90-minute on-demand seminar
Includes download of presentation slides
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$29.00
How to use fast, “first-aid” Focusing when you feel overtaken by anxiety in the midst of life. You’ll come away with tools you can use to feel more at ease, more balanced, more clear.
90-minute on-demand seminar
Includes download of presentation slides