Showing 1–16 of 21 results

  • Presence: A Guide to Transforming Your Most Challenging Emotions

    Presence: A Guide to Transforming Your Most Challenging Emotions

    $25.00$79.00

    Difficult emotions don’t have to rule your life.

    If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.

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  • The Focusing Student’s & Companion’s Manual, Part One

    $13.80$25.00

    by Ann Weiser Cornell & Barbara McGavin

    This extensive, in-depth manual offers support for learning Focusing and Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercises, reminders, useful phrases and key Focusing principles. The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One). The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two). Format 75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download file, 10.7 MB). About Digital Downloads If you purchase the Exercise Sheets or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. If you have more questions about digital downloads, click here for our digital download FAQs. Translations The Manual has been translated into several languages. Available here.

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  • The Focusing Student’s & Companion’s Manual, Part Two

    $16.80$30.00

    by Ann Weiser Cornell & Barbara McGavin

    This extensive and in-depth manual offers support for learning Focusing and Focusing partnership. Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.

    The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles.

    The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).

    The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).

    Format
    140 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download file, 24.7 MB).

    About Digital Downloads
    If you purchase the Exercise Sheets & Handouts or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. If you have more questions about digital downloads, click here for our digital download FAQs.

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  • Spanish Focusing Student’s & Companion’s Manual, Part One

    $23.00

    Concebido para acompañar los Niveles Uno y Dos de los cursos de Focusing, este manual ofrece apoyo exhaustivo y profundo para el aprendizaje, haciendo especial énfasis en hacer Focusing en parejas.

    “Focusing es tan simple como sostener una atención abierta y sin juicio hacia algo que se está experienciando directamente pero que aun no tiene palabras. Luego de esta simplicidad, vienen muchas cosas.”
    – de la Introducción

    Formata
    75 páginas más un Ápéndice y un Índice. Solo páginas digitales (PDF).

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • Spanish Focusing Student’s & Companion’s Manual, Part Two

    $28.00

    This popular manual covers Focusing and Focusing partnership, with support for partnerships, practice groups, and solo Focusing.

    Formata 111 páginas más un Apéndice y un Índice (PDF).

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • French Student Manual, Part One Cover

    French Student Manual Part One (PDF)

    $29.00

    par Ann Weiser Cornell & Barbara McGavin

    Ce manuel large et approfondi offre un soutien pour apprendre le Focusing, en soulignant l’importance des partenariats de Focusing.

    “Le Focusing est une façon simple de maintenir une sorte d’attention ouverte, non-jugeante, à quelque-chose qui est expérimenté directement mais qui n’est pas encore en mots. De cette simplicité peuvent venir beaucoup de choses.” – Extrait de l’Introduction

    Ceci est un téléchargement PDF.

  • Hebrew Focusing & Companion's Student Manual, Part One

    Hebrew Student Manual Part One (PDF)

    $23.00

    by Ann Weiser Cornell & Barbara McGavin

    מדריך מקיף ומעמיק זה נועד ללוות קורסי התמקדות ברמה הראשונה והשנייה. המדריך מציע תמיכה בלמידה של התמקדות, בדגש על שותפות התמקדות.

    “התמקדות היא עניין פשוט של להחזיק תשומת לב פתוחה ולא שיפוטית כלפי משהו שנחווה ישירות אך עדיין לא במילים. הרבה דברים קורים מתוך הפשטות הזו.” מתוך המבוא

    פורמט

    ספר דיגיטלי (PDF)

    אודות ספרים דיגיטליים

    * שימו לב: כל קנייה של עותק דיגיטלי מקנה זכות שימוש לאדם אחד לשימוש פרטי בלבד

  • Level One Exercise Sheets Cover

    Level One Exercise Sheets

    $5.00

    Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

    If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

  • Level Two Exercise Sheets

    Level Two Exercise Sheets

    $5.00

    Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

    If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

  • Level Three Exercise Sheets

    Level Three Exercise Sheets

    $7.00

    Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

    If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

  • IRF Part Two Supplemental Handouts

    IRF Part Two Supplemental Handout Packet

    $10.00

    Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

    If you are purchasing our materials to teach a course, please purchase one copy per student.

  • IRF Part Two Exercise Sheets 9 week

    IRF Part Two (9-week course) Exercise Sheets

    $7.00

    Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

    If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

  • IRF Part One (9-week course) Exercise Sheets

    $7.00

    Please Note: Each purchased digital copy is licensed to one individual for personal use only. 

    If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

  • Focusing in Clinical Practice: The Essence of Change

    $38.00

    by Ann Weiser Cornell, PhD
    (W. W. Norton & Company, 2013)
    288 Pages, Hardcover

    Ann Weiser Cornell, who has been teaching Focusing to clinicians for over 30 years, shows step by step how to bring Focusing into any kind of clinical practice. Designed to be immediately useful to working clinicians, this book shows how to help clients get felt senses and nurture them when they appear, how to work with clients who have difficulty feeling in the body, how to support clients who experience dysregulating emotional states, and more. Plentiful examples and vignettes show specifically how the process works at the moment-by-moment level.

  • The Focusing Teacher’s Manual Digital Download

    $197.00

    The newly-revised and comprehensive 3-part manual for teachers of Focusing:

    • Part One: Creating a Focusing Practice: Working with Focusing Clients One-to-One
    • Part Two: Teaching Groups: Course Design & Group Process
    • Part Three: Marketing: Finding People to Teach

    Format
    Digital download (PDF files).

  • The Power of Focusing: A Practical Guide to Emotional Self-Healing

    $16.95

    by Ann Weiser Cornell, PhD
    (Oakland: New Harbinger, 1996)

    The Power of Focusing is the culmination of Ann Weiser Cornell’s search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter what their background or personal style.