Products

  • Spanish Focusing Student’s & Companion’s Manual, Part One

    Spanish Focusing Student’s & Companion’s Manual, Part One

    $23.00

    Concebido para acompañar los Niveles Uno y Dos de los cursos de Focusing, este manual ofrece apoyo exhaustivo y profundo para el aprendizaje, haciendo especial énfasis en hacer Focusing en parejas.

    “Focusing es tan simple como sostener una atención abierta y sin juicio hacia algo que se está experienciando directamente pero que aun no tiene palabras. Luego de esta simplicidad, vienen muchas cosas.”
    – de la Introducción

    Formata
    75 páginas más un Ápéndice y un Índice. Solo páginas digitales (PDF).

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • Spanish Focusing Student’s & Companion’s Manual, Part Two

    Spanish Focusing Student’s & Companion’s Manual, Part Two

    $28.00

    This popular manual covers Focusing and Focusing partnership, with support for partnerships, practice groups, and solo Focusing.

    Formata 111 páginas más un Apéndice y un Índice (PDF).

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • Spanish Radical Acceptance of Everything

    Spanish Radical Acceptance of Everything

    $23.95

    La Aceptación Radical de Todo

    Purchase the Spanish translation of The Radical Acceptance of Everything directly from Focusing Resources, as a PDF file.

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).

OUR VISION

The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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