Working Through Anxiety

Working Through Anxiety

Working Through Anxiety

$39.00

In this first seminar on Focusing in Daily Life, I cover how to use fast, “first-aid” Focusing at the times when you feel overtaken by anxiety in the midst of life. You’ll come away with powerful and practical moves you can use immediately to feel more at ease, more balanced, more clear.

90-minute pre-recorded seminar
Unlimited, lifetime access
Includes download of presentation slides

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