Our Courses

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

Our Courses

Ann Weiser Cornell standing in a forest

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

Live Online Course Calendar

  • Your Path to Lasting Change, Part Two

    January 27 to March 24, 2027 
    9 Wednesdays; 10:00 AM to 12:00 PM Pacific

    Last Day to Register: January 20

    Course Info Here

  • Getting Free course

    Getting Free: A Year of Untangling

    April 6, 2027 to April 4, 2028
    2027: April 6, 20; May 4, 18; June 1, 15, 29; July 13, 27; September 7, 21; October 5, 19; November 2, 16, 30; December 14
    2028: January 11, 25; February 8, 22; March 7, 21; April 4

    24 Tuesdays; 10:00 AM to 12:00 PM Pacific
    Taught by Ann Weiser Cornell and Barbara McGavin

    Pay in full or six installments

    Last Day to Register: March 30

    Course Info Here

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.