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Focusing Resources

Month: November 2015

Blog | Tips

Focusing Tip #487 – “I write compulsively and can’t stop.”

ByAnn Weiser Cornell November 18, 2015October 17, 2024

“I write compulsively and finally crash from exhaustion, and I’m incapacitated for days afterward.” A Reader writes:My question is how to work with…

Read More Focusing Tip #487 – “I write compulsively and can’t stop.”Continue

Blog | Tips

Focusing Tip #486 – “I am good at my job, but I feel incompetent.”

ByAnn Weiser Cornell November 11, 2015August 26, 2024

“When I am around providers who specialize in this field, I feel dreadfully incompetent.”   Stephanie writes: I am a doctoral student…

Read More Focusing Tip #486 – “I am good at my job, but I feel incompetent.”Continue

Blog | Tips

Focusing Tip #485 – “Can I do Focusing with a feeling of nausea?”

ByAnn Weiser Cornell November 10, 2015August 5, 2024

“I have one Focusing partner who doesn’t like to be with any feeling that is in his gut.” Mary Anne writes:Is “sick…

Read More Focusing Tip #485 – “Can I do Focusing with a feeling of nausea?”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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