Focusing Tip #863 – Focusing Process – “Why does having a Focusing partner help so much?”
What does having a Focusing Companion add to our process? Read on… Nicole writes: Why does it land so differently when my…
What does having a Focusing Companion add to our process? Read on… Nicole writes: Why does it land so differently when my…
How do you accompany your own grief if “grief” is not a part? Read on… Mary writes: I am in the process…
Is it OK to cry in front of your Focusing partner? Read on… A Reader writes: I’m very weepy these days. The…
What if you feel your feelings but you don’t feel them in your body? Read on… A Reader writes: I seem to…
Do you need to regulate your nervous system before you learn Focusing? Read on… A Reader writes: I feel I need to…
What if your feelings of guilt are for something you should have done and failed to do? Read on… Maria writes: I…
What can you do if you are haunted by a feeling of guilt for something that’s not your fault? Read on… Julie…
Does accepting yourself hold you back from change? Read on… A Reader writes: I heard you give a talk on Inner Relationship…
How can you tend to upset parts if you don’t have time to do Focusing? Read on… Jenna writes: What about when…
What if you know that your painful feelings now are connected to the past? Read on… Gloria writes: Sometimes, at work, and…
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