Tips

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Focusing Tip #691 – “What do I do with my anxiety and despair about the world?”
February 12, 2020 - by Ann Weiser Cornell
Focusing Tip #691 -…

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Focusing Tip #690 – “My daughter’s angry outbursts are really hard on me.”
February 5, 2020 - by Ann Weiser Cornell
Focusing Tip #690 -…

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Ann Weiser Cornell
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Focusing Tip #689 – “It feels like all of me, not part of me.”
January 29, 2020 - by Ann Weiser Cornell
Focusing Tip #689 -…

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Ann Weiser Cornell
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Focusing Tip #688 – “My son is developing a tendency to migraines”
January 22, 2020 - by Ann Weiser Cornell
Focusing Tip #688 -…

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Focusing Tip #687 – “I can’t get over my partner’s having kids with another woman.”
January 15, 2020 - by Ann Weiser Cornell
Focusing Tip #687 -…

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Focusing Tip #685 – “My aging mother needs me, and I resent her…”
December 18, 2019 - by Ann Weiser Cornell
Focusing Tip #685 -…

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Focusing Tip #684 – “I am feeling my mother’s hopelessness – it’s not mine”
December 11, 2019 - by Ann Weiser Cornell
Focusing Tip #684 -…

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Ann Weiser Cornell
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Focusing Tip #683 – “I made a mistake and now I feel my guts turning around”
December 4, 2019 - by Ann Weiser Cornell
Focusing Tip #683 -…

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Focusing Tip #682 – “I don’t know how not to merge with my hurt parts when I am with my family.”
November 27, 2019 - by Ann Weiser Cornell
Focusing Tip #682 -…

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Fousing Tip #680 – “When Focusing, sometimes I just find a lot of pain.”
November 6, 2019 - by Ann Weiser Cornell
Focusing Tip #680 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.