Tips

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Focusing Tip #812 – “I’m still engaging in self-sabotage”
September 14, 2022 - by Ann Weiser Cornell
Focusing Tip #812 -…

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Focusing Tip #811 – “There are no enemies inside.”
September 7, 2022 - by Ann Weiser Cornell
Focusing Tip #811 -…

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Focusing Tip #810 – “This part seems to hate me”
August 31, 2022 - by Ann Weiser Cornell
Focusing Tip #810 -…

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Focusing Tip #809 – Who is the “you” who can say Hello to your parts?
August 24, 2022 - by Ann Weiser Cornell
Focusing Tip #809 -…

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Focusing Tip #808 – When a part doesn’t get moving even after being heard
August 10, 2022 - by Ann Weiser Cornell
Focusing Tip #808 -…

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Focusing Tip #807 – “I wish I could let my feelings go and get on with life.”
August 3, 2022 - by Ann Weiser Cornell
Focusing Tip #807 -…

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Focusing Tip #806 – Focusing works even without Parts
July 27, 2022 - by Ann Weiser Cornell
Focusing Tip #806 -…

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Focusing Tip #805 – “Can we name our Parts?”
July 20, 2022 - by Ann Weiser Cornell
Focusing Tip #805 -…

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Focusing Tip #802 – Focusing with climate fears
June 29, 2022 - by Ann Weiser Cornell
Focusing Tip #802 -…

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Focusing Tip #801 – How Focusing helps develop the sense of self
June 22, 2022 - by Ann Weiser Cornell
Focusing Tip #801 -…

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The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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