Tips

Blog
Focusing Tip #659 – “That person hurt me deeply and I want to forgive…”
June 7, 2019 - by Ann Weiser Cornell
Focusing Tip #659 -…

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Focusing Tip #658 – Changing unhelpful habits
May 22, 2019 - by Ann Weiser Cornell
Focusing Tip #658 -…

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Ann Weiser Cornell
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Focusing Tip #657 – How can we bear the suffering we see?
May 15, 2019 - by Ann Weiser Cornell
Focusing Tip #657 -…

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Focusing Tip #656 – Finding richness in our criticisms of other people
May 8, 2019 - by Ann Weiser Cornell
Focusing Tip #656 -…

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Focusing Tip #655 – “I already know the reasons for my pain and exhaustion”
May 2, 2019 - by Ann Weiser Cornell
Focusing Tip #655 -…

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Focusing Tip #654 – Focusing isn’t talking to your body
April 24, 2019 - by Ann Weiser Cornell
Focusing Tip #654 -…

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Focusing Tip #653 – “Is there more I can do other than accepting my vulnerability?”
April 17, 2019 - by Ann Weiser Cornell
Focusing Tip #653 -…

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Focusing Tip #652 – “When it’s really bad I resort to binging on sweets.”
April 10, 2019 - by Ann Weiser Cornell
Focusing Tip #652 -…

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Focusing Tip #651 – “How can I become more aware of my body?
April 3, 2019 - by Ann Weiser Cornell
Focusing Tip #651 -…

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Focusing Tip #650 – Focusing with lack of attraction
March 27, 2019 - by Ann Weiser Cornell
Focusing Tip #650 -…

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We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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