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Focusing Tip #713 – When is the best time to do Focusing?
July 22, 2020 - by Ann Weiser Cornell
Focusing Tip #713 -…

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Focusing Tip #712 – “Am I attracting bad things by feeling ‘negative’ emotions?”
July 15, 2020 - by Ann Weiser Cornell
Focusing Tip #712 -…

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Focusing Tip #711 – “There are so many past hurts that need healing…”
July 8, 2020 - by admin
Focusing Tip #711 -…

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Focusing Tip #710 – “I avoid my friends because when I’m with them I feel vulnerable”
July 1, 2020 - by Ann Weiser Cornell
Focusing Tip #710 -…

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Focusing Tip #709 – My abandonment issues are being triggered by my therapist meeting online
June 24, 2020 - by Ann Weiser Cornell
Focusing Tip #709 -…

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Focusing Tip #708 – One part feels like me, and the other part is furious at it
June 17, 2020 - by Ann Weiser Cornell
Focusing Tip #708 -…

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Focusing Tip #707 – How do you cope with multiple warring parts?
June 10, 2020 - by Ann Weiser Cornell
Focusing Tip #707 -…

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Focusing Tip #706 – “I don’t want to return to normal life.”
June 3, 2020 - by Ann Weiser Cornell
Focusing Tip #706 -…

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Focusing Tip #705 – “I seem to be plagued lately with thoughts of my own death.”
May 27, 2020 - by Ann Weiser Cornell
Focusing Tip #705 -…

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Focusing Tip #704 – “Something in me can’t bear to not be perfect at what I do.”
May 20, 2020 - by Ann Weiser Cornell
Focusing Tip #704 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.