Tips

Blog
Focusing Tip #863 – Focusing Process – “Why does having a Focusing partner help so much?”
October 18, 2023 - by Ann Weiser Cornell
Focusing Tip #863 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #862 – Grief and Parts – “How do we Focus differently with grieving?”
October 11, 2023 - by Ann Weiser Cornell
Focusing Tip #862 -…

Read more
0
1
Ann Weiser Cornell
Blog
Focusing Tip #861 – Strong Feelings – “What if I start crying in front of this other person?”
October 4, 2023 - by Ann Weiser Cornell
Focusing Tip #861 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #860 – Focusing and The Body – “I’m more in touch with my feelings than with my body”
September 27, 2023 - by Ann Weiser Cornell
Focusing Tip #860 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #859 – The Body and Focusing – “I need to regulate my nervous system before learning Focusing”
September 20, 2023 - by Ann Weiser Cornell
Focusing Tip #859 -The…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #858 – Regret and Parenting – “I didn’t pay enough attention to my daughter’s needs”
September 13, 2023 - by Ann Weiser Cornell
Focusing Tip #858 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #857 – Boundaries and Self-Love – “I feel guilty that my life is better than my sister’s”
September 5, 2023 - by Ann Weiser Cornell
Focusing Tip #857 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #856 – Personal Growth and Self-Love – “If I love myself, how do I change?”
August 30, 2023 - by Ann Weiser Cornell
Focusing Tip #856 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #855 – Making Time for Self-Care – “Saying hello isn’t enough and sitting down to Focus would be too much.”
August 24, 2023 - by Ann Weiser Cornell
Focusing Tip #855 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #854 – Emotional Wounds of Childhood – “I compare myself negatively to other people”
August 16, 2023 - by Ann Weiser Cornell
Focusing Tip #854 -…

Read more
0
0
Ann Weiser Cornell

1
2
3
4
5
...
90

QUICKLINKS

Student Login

Getting Started
FAQ

Course Calendar
Your Path to Lasting Change
Experienced Focusers
Healing Professionals
Certification & Teaching

CONNECT WITH US

We'd love to see you here, too:

GET ANN’S WEEKLY TIPS

Ann Weiser Cornell answers your questions about Focusing! Receive strategies & new ways to approach Focusing each week in your inbox.

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

HELPFUL INFO

Diversity Policy
Disability Access

Request Affiliate Info
Teacher Directory
About Us
Disclaimer

ADDRESS

Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us

Shop our 5 Days of Deals sale (and get up to 50% off)! Sale runs November 27 - December 1

Shop Here