Tips

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Focusing Tip #701 – “I have a chronic illness and my partner is harsh with me”
April 22, 2020 - by Ann Weiser Cornell
Focusing Tip #701 -…

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Focusing Tip #699 – How can Focusing help when the world is so scary?
April 8, 2020 - by Ann Weiser Cornell
Focusing Tip #699 -…

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Focusing Tip #698 – Focusing with anxiety turns into a sense of confidence
April 1, 2020 - by Ann Weiser Cornell
Focusing Tip #698 -…

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Focusing Tip #697 – When you feel the urge to eat or drink or do something…
March 25, 2020 - by Ann Weiser Cornell
Focusing Tip #697 -…

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Focusing Tip #696 – “How do I manage my feelings during this health crisis?”
March 18, 2020 - by Ann Weiser Cornell
Focusing Tip #696 -…

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Focusing Tip #695 – “The strong sensation makes it impossible to feel any subtle sensation…”
March 11, 2020 - by Ann Weiser Cornell
Focusing Tip #695 -…

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Focusing Tip #694 – “What if all I feel is numbness?”
March 4, 2020 - by Ann Weiser Cornell
Focusing Tip #694 -…

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Focusing Tip #693 – “Can Focusing help with anxiety if you don’t know the cause?”
February 26, 2020 - by Ann Weiser Cornell
Focusing Tip #693 -…

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Focusing Tip #691 – “What do I do with my anxiety and despair about the world?”
February 12, 2020 - by Ann Weiser Cornell
Focusing Tip #691 -…

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Focusing Tip #690 – “My daughter’s angry outbursts are really hard on me.”
February 5, 2020 - by Ann Weiser Cornell
Focusing Tip #690 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.