Tips

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Focusing Tip #829 – When you regret how you couldn’t show up in the past
February 1, 2023 - by Ann Weiser Cornell
Focusing Tip #829 -…

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Focusing Tip #828 – Working with repressed trauma with no memories
January 18, 2023 - by Ann Weiser Cornell
Focusing Tip #828 -…

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Focusing Tip #827 – “Is Focusing self-centered and self-absorbed?”
January 11, 2023 - by Ann Weiser Cornell
Focusing Tip #827 -…

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Focusing Tip #826 – “How do I get past the initial resistance?”
January 4, 2023 - by Ann Weiser Cornell
Focusing Tip #826 -…

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Focusing Tip #825 – “It’s hard to become aware of my parts”
December 28, 2022 - by Ann Weiser Cornell
Focusing Tip #825 -…

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Focusing Tip #824 – “I don’t have time to sense what’s right for me”
December 14, 2022 - by Ann Weiser Cornell
Focusing Tip #824 -…

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Focusing Tip #823 – Using Focusing skills with other people in relationship
December 7, 2022 - by Ann Weiser Cornell
Focusing Tip #823 -…

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Focusing Tip #822 – “This part says I’m sure to fail”
November 30, 2022 - by Ann Weiser Cornell
Focusing Tip #822 -…

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Focusing Tip #821 – To the part that resists being thankful… you’re welcome too
November 23, 2022 - by Ann Weiser Cornell
Focusing Tip #821 -…

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Focusing Tip #820 – “I retreat into my head and distract myself”
November 16, 2022 - by Ann Weiser Cornell
Focusing Tip #820 -…

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The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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