Tips

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Focusing Tip #841 – When the felt sense moves around the body
April 26, 2023 - by Ann Weiser Cornell
Focusing Tip #841 -…

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Focusing Tip #840 – “A part of me keeps ruminating about hate groups”
April 19, 2023 - by Ann Weiser Cornell
Focusing Tip #840 -…

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Focusing Tip #839 – “Can I follow my body’s impulses to move?”
April 12, 2023 - by Ann Weiser Cornell
Focusing Tip #839 -…

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Focusing Tip #838 – “My felt senses aren’t new or fresh”
April 5, 2023 - by Ann Weiser Cornell
Focusing Tip #838 -…

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Focusing Tip #837 – “How do I trust that I can hold all the feelings that may come?”
March 29, 2023 - by Ann Weiser Cornell
Focusing Tip #837 -…

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Focusing Tip #836 – Do we need to integrate our parts?
March 22, 2023 - by Ann Weiser Cornell
Focusing Tip #836 -…

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Focusing Tip #835 – “I am the only one in my family who listens…”
March 15, 2023 - by Ann Weiser Cornell
Focusing Tip #835 -…

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Focusing Tip #834 – “I have a constant background noise of tension”
March 8, 2023 - by Ann Weiser Cornell
Focusing Tip #834 -…

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Focusing Tip #833 – “I struggle to accept the craziness of life”
March 1, 2023 - by Ann Weiser Cornell
Focusing Tip #833 -…

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Focusing Tip #832 – “I can’t find any felt sensations at all”
February 22, 2023 - by Ann Weiser Cornell
Focusing Tip #832 -…

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The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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