Focusing Tip #513 – “My parents interpreted a good majority of what I had to tell them as ‘complaining’.”
If you got shut down in the past for complaining too much, how can you make sure you’re not complaining too much…
If you got shut down in the past for complaining too much, how can you make sure you’re not complaining too much…
Do you know someone who is arrogant, touchy, mocking, boastful, and defensive? Is there any way to influence such a person? A…
“This year, because I had learned Focusing, it was worse…” Holiday tangles… Today I am remembering the very first Christmas after I…
“I have a very hard time getting identified with anxiety and resistance but don’t notice until after several days of struggling…” Michelle…
“Around that original trauma there seems to have developed a kaleidoscope of reactive feelings…” A few months ago Leslie wrote: I seem…
“How do I not get discouraged by the time it’s taking, things not happening, etc…” Bhavani writes: Thank you for your response…
“I’d like to know more about how to use Focusing on goal setting and achieving…” Bhavani writes: I’d like to know more…
What can you do if you feel overwhelmingly sad and you don’t want to feel that way? Ann Marie writes: Often I…
Facing the dark to act with strength and clarity. Dear Focusing Friends, I awoke this morning to a different world than I…
What can you do when you’re struggling with “forbidden” feelings? Maria writes: I am in a difficult time in my life. It…
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