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Focusing Resources

Month: February 2016

Blog | Tips

Focusing Tip #498 – “My sister treats me badly.”

ByAnn Weiser Cornell February 24, 2016October 17, 2024

“My sister lashed out at me in front of everyone. I feel like she picks on me because she can.” A Reader…

Read More Focusing Tip #498 – “My sister treats me badly.”Continue

Blog | Tips

Focusing Tip #497 – “Is it normal to feel other people’s feelings?”

ByAnn Weiser Cornell February 17, 2016October 17, 2024

“When I do Focusing, my grandson’s feeling becomes my feeling.” A Reader writes:When I do Focusing I have senses and images of…

Read More Focusing Tip #497 – “Is it normal to feel other people’s feelings?”Continue

Blog | Tips

Focusing Tip #496 – Focusing When Mentally Foggy

ByAnn Weiser Cornell February 10, 2016October 17, 2024

“My medical condition leaves me in a mental fog.” Katherine writes:I have a medical condition that leaves me feeling in a mental…

Read More Focusing Tip #496 – Focusing When Mentally FoggyContinue

Blog | Tips

Focusing Tip #495 – Blocks, Addiction, Depression, and Longing

ByAnn Weiser Cornell February 3, 2016July 17, 2024

“Are there issues that Focusing can’t help with?” A Reader writes:I have been Focusing for a while, and it has brought big…

Read More Focusing Tip #495 – Blocks, Addiction, Depression, and LongingContinue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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