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Focusing Resources

Month: April 2016

Blog | Tips

Focusing Tip #507 – “How do I tell people what Focusing is?”

ByAnn Weiser Cornell April 27, 2016October 17, 2024

“When my friends ask me what Focusing is, I don’t know what to say.” A Reader writes:This might seem like a simple…

Read More Focusing Tip #507 – “How do I tell people what Focusing is?”Continue

Blog | Tips

Focusing Tip #506 – Is change possible with chronic illness?

ByAnn Weiser Cornell April 20, 2016October 17, 2024

“My chronic illnesses feel like stuck places that surely can never change.” Holly writes:Last week’s Tip really spoke to my heart as…

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Blog | Tips

Focusing Tip #505 – “What if I am sure I can’t change…”

ByAnn Weiser Cornell April 13, 2016July 24, 2024

“I feel in my body: ‘This will never change.” A Reader writes:There is one stuck area I have been working on for…

Read More Focusing Tip #505 – “What if I am sure I can’t change…”Continue

Blog | Tips

Focusing Tip #504 – Where and What is “Life Forward Energy”?

ByAnn Weiser Cornell April 6, 2016July 9, 2024

“Is it Self-in-Presence that has life forward energy, or is it parts?” Annie writes:Does Self-in-Presence have/contain life forward energy? If not, where…

Read More Focusing Tip #504 – Where and What is “Life Forward Energy”?Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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