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Focusing Resources

Month: June 2016

Blog | Tips

Focusing Tip #513 – “My parents interpreted a good majority of what I had to tell them as ‘complaining’.”

ByAnn Weiser Cornell June 8, 2016July 30, 2024

If you got shut down in the past for complaining too much, how can you make sure you’re not complaining too much…

Read More Focusing Tip #513 – “My parents interpreted a good majority of what I had to tell them as ‘complaining’.”Continue

Blog | Tips

Focusing Tip #512 – “Impulsive in actions and words, arrogant, touchy, boastful… Can anything be done to influence such people?”

ByAnn Weiser Cornell June 1, 2016July 24, 2024

Do you know someone who is arrogant, touchy, mocking, boastful, and defensive? Is there any way to influence such a person? A…

Read More Focusing Tip #512 – “Impulsive in actions and words, arrogant, touchy, boastful… Can anything be done to influence such people?”Continue

Blog | Tips

Focusing Tip #516 – “Something in me feels tranquil and calm…is that right?”

ByAnn Weiser Cornell June 28, 2016July 10, 2024

“My partner said, ‘Something in you is feeling very tranquil and calm.’” Eduardo writes:I was Focusing with a Focusing partner, and she…

Read More Focusing Tip #516 – “Something in me feels tranquil and calm…is that right?”Continue

Blog | Tips

Focusing Tip #515 – Recognizing the Forward Steps That Are Already Happening

ByAnn Weiser Cornell June 22, 2016August 13, 2024

“I can see how becoming immersed in my feelings, instead of recognizing them as a part of myself, is not helpful.”  Joan…

Read More Focusing Tip #515 – Recognizing the Forward Steps That Are Already HappeningContinue

Blog | Tips

Focusing Tip #514 – “The feelings are always hurt, anger, grief, hopelessness.”

ByAnn Weiser Cornell June 15, 2016July 10, 2024

“I feel very powerful sensations in my chest, and the feelings are always hurt, anger, grief, hopelessness.” Joan writes:I recently started doing…

Read More Focusing Tip #514 – “The feelings are always hurt, anger, grief, hopelessness.”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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