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“Something in me feels tranquil and calm…is that right?”
-Focusing Tip #516 “My partner said, ‘Something in you is feeling very tranquil and…
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Recognizing the Forward Steps That Are Already Happening
-Focusing Tip #515 “I can see how becoming immersed in my feelings, instead of…
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“The feelings are always hurt, anger, grief, hopelessness.”
-Focusing Tip #514 “I feel very powerful sensations in my chest, and the feelings…
