Skip to content
Account Student Portal
Hours Mon - Thurs: 10AM - 4PM
Focusing Resources
  • New Here?
  • Ways to LearnExpand
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love ResourcesExpand
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
  • Shopping Cart 0
    • No products in the cart.

Focusing Resources

Month: September 2016

Blog | Tips

Focusing Tip #528 – “What if what I want is something bad, and other people are disgusted with me?”

ByAnn Weiser Cornell September 28, 2016September 26, 2024

“Is it good to know what you want? Or is it better not to want anything?” A Reader writes: People talk about…

Read More Focusing Tip #528 – “What if what I want is something bad, and other people are disgusted with me?”Continue

Blog | Tips

Focusing Tip #527 – “How do I come back to something that was there at the end of an earlier Focusing session?”

ByAnn Weiser Cornell September 21, 2016October 17, 2024

“When you start a Focusing session, is it possible to pick up where you left off at the end of a previous…

Read More Focusing Tip #527 – “How do I come back to something that was there at the end of an earlier Focusing session?”Continue

Blog | Tips

Focusing Tip #526 – “I am starting to feel overwhelmed by my tasks…”

ByAnn Weiser Cornell September 14, 2016October 17, 2024

“Lately I am having anxious feelings that come out of nowhere.” A Reader writes:I have always had the perseverance to get a…

Read More Focusing Tip #526 – “I am starting to feel overwhelmed by my tasks…”Continue

Blog | Tips

Focusing Tip #525 – “I have a tendency to brace against pain, which makes the pain worse.”

ByAnn Weiser Cornell September 7, 2016August 5, 2024

“Right now in my life it is manifesting as quite intense physical pain.” Michelle writes:I am curious about the idea of opening…

Read More Focusing Tip #525 – “I have a tendency to brace against pain, which makes the pain worse.”Continue

Want Ann's Weekly Tips by Email?
Receive strategies & new ways to approach Focusing each week in your inbox, plus occasional updates and offers.

Free E-Course


Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).

QUICKLINKS

STUDENT LOGIN

Getting Started
Course Calendar
Get Ann’s Weekly Tips
Blog

Your Path to Lasting Change
Experienced Focusers
Healing Professionals
Certification & Teaching

OUR VISION

The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


CONNECT WITH US

  • Facebook
  • YouTube
  • Instagram
  • LinkedIn

Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us

HELPFUL INFO

FAQ

Diversity Policy

Disability Access


Request Affiliate Info
Speaking
Teacher Directory
About Us
Disclaimer

Do Not Sell My Personal Information

©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould

Scroll to top
  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
Cart Shopping Cart 0
Search
Search