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Focusing Resources

Month: November 2016

Blog | Tips

Focusing Tip #537 – When you set a goal and it hasn’t happened yet, how do you keep positive?

ByAnn Weiser Cornell November 30, 2016September 26, 2024

“How do I not get discouraged by the time it’s taking, things not happening, etc…” Bhavani writes: Thank you for your response…

Read More Focusing Tip #537 – When you set a goal and it hasn’t happened yet, how do you keep positive?Continue

Blog | Tips

Focusing Tip #536 – How can you use your felt sense to come up with goals that are congruent with yourself?

ByAnn Weiser Cornell November 23, 2016August 13, 2024

“I’d like to know more about how to use Focusing on goal setting and achieving…” Bhavani writes: I’d like to know more…

Read More Focusing Tip #536 – How can you use your felt sense to come up with goals that are congruent with yourself?Continue

Blog | Tips

Focusing Tip #535 – “Often I get days where I feel sad, even overwhelmed, accompanied by a lot of tears.”

ByAnn Weiser Cornell November 16, 2016August 13, 2024

What can you do if you feel overwhelmingly sad and you don’t want to feel that way? Ann Marie writes: Often I…

Read More Focusing Tip #535 – “Often I get days where I feel sad, even overwhelmed, accompanied by a lot of tears.”Continue

Blog | Tips

Focusing Tip #534 – Finding potential and possibility in times of despair.

ByAnn Weiser Cornell November 9, 2016July 31, 2024

Facing the dark to act with strength and clarity. Dear Focusing Friends, I awoke this morning to a different world than I…

Read More Focusing Tip #534 – Finding potential and possibility in times of despair.Continue

Blog | Tips

Focusing Tip #533 – “Is it possible to start to feel forbidden anger?”

ByAnn Weiser Cornell November 2, 2016August 13, 2024

What can you do when you’re struggling with “forbidden” feelings?  Maria writes: I am in a difficult time in my life. It…

Read More Focusing Tip #533 – “Is it possible to start to feel forbidden anger?”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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