Focusing Tip #537 – When you set a goal and it hasn’t happened yet, how do you keep positive?
“How do I not get discouraged by the time it’s taking, things not happening, etc…” Bhavani writes: Thank you for your response…
Focusing Tip #536 – How can you use your felt sense to come up with goals that are congruent with yourself?
“I’d like to know more about how to use Focusing on goal setting and achieving…” Bhavani writes: I’d like to know more…
Focusing Tip #535 – “Often I get days where I feel sad, even overwhelmed, accompanied by a lot of tears.”
What can you do if you feel overwhelmingly sad and you don’t want to feel that way? Ann Marie writes: Often I…
Focusing Tip #534 – Finding potential and possibility in times of despair.
Facing the dark to act with strength and clarity. Dear Focusing Friends, I awoke this morning to a different world than I…
Focusing Tip #533 – “Is it possible to start to feel forbidden anger?”
What can you do when you’re struggling with “forbidden” feelings? Maria writes: I am in a difficult time in my life. It…
