Focusing Tip #538
“Around that original trauma there seems to have developed a kaleidoscope of reactive feelings…”
A few months ago Leslie wrote:
I seem to be going down a dead end street in some of my Focusing. I’ll get triggered around something in the present, I sit with it and it jumps back to when I’m a baby when I feel like no one will come back for me – I sit with that feeling of abandonment, with tears and emotions till it clears up, or lifts. The problem is that this pattern repeats I can’t count the number of times! I feel I’m in a never ending loop.
I responded (see Tip #524) and then I also heard from Lali…