Focusing has been my way of being as long as I can remember. I can recall hours outside under the stars, tears rolling down my cheeks, holding space for all the parts within me to find peace around big changes I’ve been called to make. I also carried the understanding that this aspect of life – my inner world – was mine to walk alone. All of my personal growth and spiritual studies confirmed this.

And yet, something in me was sad and longed for someone to take my hand and say “I’ll go too.” Possibly, that longing is part of how I found my way to Focusing. We are not alone here. We’re in it together.

I personally thrive on authentic live connections! I love exploring what can happen when two or more are gathered in a state of ‘Presence’.

I believe in the power of a community of Focusers. I am developing both a local community of Focusers here in SW Virginia and a virtual online community of Focusers and together we are a strong pool of Focusing partners. For both communities, I hold a vision of thriving among others who appreciate experience/trust/knowing that life forward flow is there.

Always there.

In the pause.

As an Inner Relationship Focusing Trainer, I enjoy working with individuals and teaching groups. I offer Levels 1-4 and specialty courses. I also enjoy team-teaching with other Focusing professionals or related specialists when opportunities arise.