I am a trauma-sensitive somatic practitioner, hypnotherapist, and Inner Relationship Focusing (IRF) facilitator and teacher. For over 20 years, I have been supporting people in developing a kinder, more compassionate relationship with themselves and living from their Authentic Presence.

My work draws from a variety of approaches, including somatic approaches, Parts Work, Hypnotherapy, Energy Work, Human Design, and Gene Keys. While each has enriched my understanding, it is IRF that weaves them together. I appreciate the gentle, respectful way it helps us turn toward our inner experience, develop trust in our felt sense, and build a secure inner relationship with every part of ourselves.

My own life experiences have taught me that meaninglful change doesn’t come from trying to fix ourselves, but from learning to be present with whatever is here. That understanding continues to shape both my personal life and my work with clients.

Whether I’m working one-on-one or teaching IRF, my intention is to create a safe, welcoming space where people can slow down, listen inwardly, and discover the wisdom that naturally emerges when every part is met with curiosity, gentleness, and respect.

I currently offer private sessions and Inner Relationship Focusing classes online. You can learn more about my work at www.healyourheart.love.