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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

May 29 2007 #113

ByAnn Weiser Cornell June 18, 2007July 9, 2024

"It seems there is not enough time." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Gisela writes: "I can be in a good contact with myself (and others) when…

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Tips | Blog

May 22 2007 #112

ByAnn Weiser Cornell June 18, 2007July 9, 2024

The Relationship between Presence and the Felt Sense ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Laura writes: "Would you describe the relationship between the self in presence and…

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Tips | Blog

May 15 2007 #111

ByAnn Weiser Cornell June 18, 2007July 9, 2024

Feelings We Don’t Know the Reason For ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Wendy writes: "My question is about when we have feelings that we don’t know…

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Tips | Blog

May 8 2007 – #110

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"is that the felt sense?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Someone wrote: "I have been focusing on myown for over 12 months. I have read the bookonly. Is…

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Tips | Blog

May 1 2007 – #109

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"What if I want to kill this person?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Manju writes: "I was talking about listeningto our feelings, and someone asked me…’what if i…

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Blog | Tips

April 24 2007 – #108

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Does Being With an Experience Naturally Bring Change?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Becky writes: In "Focusing-OrientedPsychotherapy," Gendlin says that repetitive,unchanging feelings, or "dead-end" feelings,"arise and remain unchanged…

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Tips | Blog

April 17 2007 – #107

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Sharing Focusing with People in My Daily Life~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Nina Joy writes: "My burning question aboutFocusing right now has to do with sharing itwith…

Read More April 17 2007 – #107Continue

Tips | Blog

April 10 2007 – #106

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Spiritual Path of Focusing~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Nelle writes: "I am wondering if you feelcomfortable speaking to the spiritual path ofFocusing.  You indicated that you…

Read More April 10 2007 – #106Continue

Tips | Blog

April 3 2007 – #105

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Relational Differences Between Focusing Partner and Therapist~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Laura asks, "Would you describe thedifferences in the psychotherapeuticrelationship and the relationship between thefocuser and companion."Dear…

Read More April 3 2007 – #105Continue

Tips | Blog

March 27 2007 – #104

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"How can Focusing be used to transform our relationships?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Charles asks, "How can Focusing be used totransform our relationships–making themcloser, more intimate, creative,satisfactory?"Dear…

Read More March 27 2007 – #104Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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