August 9 2005
Living a Focusing life means bringing awareness to how you are. Your body is always ready to give you a felt sense…
August 2 2005
Tips for Focusing Alone For the final session of the Focusing Alone course I ask everyone to find some sheets of white…
July 26 2005
Tips for Focusing Alone Participants in my current Focusing Alone phone class have been telling me how much easier it is to…
July 19 2005
Focusing is inner listening, inner respect, inner welcome. Tips for Focusing Alone Do you deserve to pay attention to yourself? Is it…
July 12 2005
May Focusing be a constant friend to you in all that you do. Of course, the real friend is your own self–and…
July 5 2005
It’s so great to be living a Focusing life! Tips for Focusing Alone Last week I mentioned that often people report that…
June 28 2005
Summer is here, and in Berkeley we’re having the typical Northern California summer: cold! I’m looking forward to teaching my five Focusing…
June 21 2005
As you read this I am flying from England back to California, having completed two Treasure Maps to the Soul workshops in…
June 14 2005
As you read this I am teaching Treasure Maps to the Soul at the lovely Plas Taliaris Center in Llandeilo, Wales. What…
June 7 2005
You may have noticed I missed last week… I was at the wonderful 17th Annual International Focusing Conference, reveling in the company…
