Focusing Tip #287 – The parts do not trust the reassurances of Self-in-Presence
“The parts do not trust the reassurances of Self-in-Presence.” Susan writes: “I’m stuck at the end of some difficult Focusing sessions with…
Focusing Tip #286 – Even more on feeling the feelings of the person you’re Focusing with
Even more on feeling the feelings of the person you’re Focusing with Last week’s Tip and the one the week before, on…
Focusing Tip #285 – More on feeling the feelings of the person you’re Focusing with
More on feeling the feelings of the person you’re Focusing with Last week we heard from Vonna, who wrote: “When the person…
Focusing Tip #284 – I take on the feelings of the person I’m Focusing with.
“I take on the feelings of the person I’m Focusing with.” Vonna writes: “My Focusing is going OK, but I have a…
Focusing Tip #283 – I don’t like it when someone reflects back what I’m saying.
“I don’t like it when someone reflects back what I’m saying.” Robin writes: “I’m in the fourth week of a Path to…
Focusing Tip #282 – Did I forget anything?
“Did I forget anything?” I travel for weeks at a time, four or five times a year. Of course I have a…
Focusing Tip #281 – Are positive feelings better than negative feelings?
“Are positive feelings better than negative feelings?” Paul writes: “Is a feeling of positivity a part, just like a feeling of negativity…
Focusing Tip #280 – How do I describe it when a part of me is reacting to a part in the other?
“How do I describe it when a part of me is reacting to a part in the other?” Vicky asks: “I’ve recently…
Focusing Tip #279 – Focusing with strong sensations
“Can I use my Focusing skills with the sensations stimulated in an acupuncture treatment?” Pamela writes: “I recently had an acupuncture treatment…
Focusing Tip #278 – Focusing any time and anywhere you need it
“Can I focus with the tension I feel when I wake up in the morning?” Chris asks: “Often when I wake up…
