July 19 2011 – Tip #289
"Focusing makes it MORE difficult to communicate with other people."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Noa writes: "It seems that the more I do Focusing, the more…
July 12 2011 – Tip #288
"Saying 'I'm sensing something in me that's pressing' didn't work."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ina writes: "Today I tried to do Focusing. 'What's the point?' was…
July 5 2011 – Tip #287
"The parts do not trust the reassurances of Self-in-Presence."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Susan writes: "I'm stuck at the end of some difficult Focusing sessions with…
June 28 2011 – Tip #286
Even more on feeling the feelings of the person you're Focusing with~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last week's Tip and the one the week before, on…
June 21 2011 – Tip #285
More on feeling the feelings of the person you're Focusing with~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last week we heard from Vonna, who wrote: "When the person…
June 14 2011 – Tip #284
"I take on the feelings of the person I'm Focusing with."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vonna writes: "My Focusing is going OK, but I have a…
June 6 2011 – Tip #283
"I don't like it when someone reflects back what I'm saying."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Robin writes: "I'm in the fourth week of a Path to…
May 31 2011 – Tip #282
"Did I forget anything?"~~~~~~~~~~~~~~~~ I travel for weeks at a time, four or five times a year. Of course I have a…
May 24 2011 – Tip #281
"Are positive feelings better than negative feelings?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Paul writes: "Is a feeling of positivity a part, just like a feeling of negativity…
May 17 2011 – Tip #280
"How do I describe it when a part of me is reacting to a part in the other?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vicky asks: "I've recently…
