June 27 2006
The Tears are Too Close Recently I heard from someone who didn’t want to do Focusing because she felt too close to…
June 20 2006
The Recipe for “Stuck” Do you ever feel stuck when you’re Focusing? Do you ever feel stuck in your life? The answer…
June 13 2006
The Language of Opening and Flowing This past weekend I did a workshop in “The Art of Facilitative Language.” In many ways…
June 6 2006
Say “Yes” to What Comes I just spent the past weekend with three of my advanced students learning about taking a person…
May 30 2006
“I Don’t Like This Feeling!” Focusing is a process of awareness. We become aware… and perhaps become aware of feelings, emotions, and…
May 23 2006
Distractions Are Us At the start of a Focusing session, I like to take some time to sense my body. It’s not…
May 16 2006
This Week’s Tip is From Afghanistan One of my most thrilling experiences of the Focusing International Conference in the Netherlands was hearing…
May 9 2006
No, you didn’t miss one! I did have to skip a week when I was in Europe, away from broadband. And I…
April 25 2006
I’m Being With It… Now What? I wrote last week about the situation in Focusing where “nothing” is happening: You found a…
April 18 2006
When “Nothing” is Happening… There are two places in Focusing where people have difficulty with “nothing.” The first is at the beginning–“Nothing…
