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Focusing Resources

Nancy E., FiDL

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Nadia Alattar, FiDL

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Linda Lid, YBS

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Barbara D., YBS

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C.R., Untangling

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Renee D., SHIFT

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Mary Baker, SHIFT

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Stéphanie RS, TMaps

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Sudamani M., TMaps

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Maria N., Healing Trauma

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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