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Focusing Tip #846 – Feeling Numb – “What if what I’m feeling is always the same?”
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Focusing Tip #845 – Past Trauma – “I get overwhelmed by strong emotions from trauma.”
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Focusing Tip #837 – “How do I trust that I can hold all the feelings that may come?”
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Focusing Tip #821 – To the part that resists being thankful… you’re welcome too
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