What is Your Exhaustion Telling You?
Learn ways of listening to exhaustion, tiredness, weariness, and physical aches and pains so that you feel better, not worse.
90-minute on-demand seminar
Includes download of presentation slides
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$29.00$14.50 -
Listening to Your Body Through Health Challenges
$29.00$14.50An online seminar where you’ll learn how to tap into your body’s wisdom and gain resources to feel confident about handling the health challenges you’re facing now or in the future.
90-minute on-demand seminar
Includes download of presentation slides -
Regret
$29.00$14.50Shift your relationship with regret. We can’t change the past, but we can change what it means to us. And in a way that is forgiving and loving toward ourselves as well.
90-minute on-demand seminar
Includes download of presentation slides -
Get It Out of My Head: Obsessive Thoughts and How to Change Them
$29.00$14.50Discover the surprising reason why trying to replace negative obsessive thoughts with something positive usually doesn’t work very well and practice what does work instead.
90-minute pre-recorded seminar
Includes download of presentation slides -
Finding the Gift in Anger without Losing Your Head
$29.00$14.50Learn how to use Focusing when your anger flares up or despair knocks you down and shift from powerlessness to empowerment, and from inner suffering to inner strength.
90-minute on-demand seminar
Includes download of presentation slides -
Working Through Anxiety
$29.00$14.50How to use fast, “first-aid” Focusing when you feel overtaken by anxiety in the midst of life. You’ll come away with tools you can use to feel more at ease, more balanced, more clear.
90-minute on-demand seminar
Includes download of presentation slides
