Showing 17–22 of 22 results
3-module on-demand video course to identify your action blocks, relate to them in a new way, and release the dynamic that holds blocks to action in place so you can move forward again.
Unlimited, lifetime access Downloadable workbook Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.
3-week on-demand video course to help you shift your relationship with pain so pain stops dominating your life and you gain more access to your innate resilience and unquenchable spirit.
Unlimited, lifetime access
Downloadable workbook
Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.
7-Module On-Demand Course
Unlimited, lifetime access
Taught by Ann Weiser Cornell
6-Module Video Course to help you be better able to deal with stress, strong emotions, making decisions, inner criticism, and feeling stuck. You’ll learn the powerful process of Focusing and how to apply it to your daily life.
3-week on-demand video course to help change behaviors around the urge to indulge without evoking shame or inner critics so you can have a more peaceful, empowered life.
Unlimited, lifetime access Downloadable workbook Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.
3-module on-demand video course to help you discover the practical steps to making decisions with your whole self.
Unlimited, lifetime access
Downloadable workbook
Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould