The Focusing Student’s & Companion’s Manual, Part Two

$16.80$30.00

by Ann Weiser Cornell & Barbara McGavin

This extensive and in-depth manual offers support for learning Focusing and Focusing partnership. Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.

The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles.

The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).

The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).

Format
140 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download file, 24.7 MB).

About Digital Downloads
If you purchase the Exercise Sheets & Handouts or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. If you have more questions about digital downloads, click here for our digital download FAQs.

Quantity Discounts

Quantity discounts are available on bulk orders of The Focusing Student’s & Companion’s Manuals (English version only). Choose the appropriate number of manuals from the drop down and then modify the quantity to the exact number of copies you would like to order.

Quantity orders of 5 or more of either manual are discounted as follows:

  • 5-9 = 20% discount
  • 10+ = 40% discount

If you are purchasing our Exercise Sheets to teach a course, please purchase one copy per student.

Weight 11 oz
Dimensions 12 × 9 × 1 in

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The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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