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How Untangling Transforms What’s Impossibly Stuck?
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Ann Weiser Cornell + Barbara McGavin
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Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould
Thank you, Barbara and Ann, so much for being so open, caring, wise and generous to let us feel and recognise your own vulnerability. That helps so much to allow ourselves to to get in touch with our own entanglements and so with our “self in presence” which is so amazing.
Thank you, Agnes. It’s touching to feel you receiving what we are showing of ourselves. We so much appreciate your posting.
Warmly
Ann
I feel awe and deep apprecition for you, your theory, and your method of Untangling. Thank you for these videos and for your work that continues to bring me healing, growth, and inner spaciousness. I’m feeling eagerness and anticipation to continue my Untangling with you as you begin a new course of Getting Free in April. I’m been participating with you for quite a while now, and when I hear you, I receive the truth of freedom more fully. I hear you freshly and as I practice, more shifts occur. This is the best and most important practice I’ve found for inner freedom.
As I listened to the first video, I experienced a deeper and more profound realization about how vital my own capacity and ability to be with whatever is here from my own compassionate awareness is. With so much appreciation!
Thank you, Lily! You are a living testament to how this work continues to deepen.
Dear Ann and Barbara, thank you so much for doing these videos. It is wonderful to see you talking together. Thank you for all your hard work and discoveries to help everyone. I was wondering how I could access Barbara’s article. Thank you so much Love , Rebecca
Of course! Barbara’s article can be found here:
https://focusingresources.com/the-victim-the-critic-and-the-inner-relationship-focusing-with-the-part-that-wants-to-die/
It’s very new for me to hear that parts are not only protecting us, but also bringing life energy. Very interesting! Looking forward to next video. Great job – thank you Ann & Barbara❤️
Thank you, Ditte, for pointing out that interesting and exciting idea! We like it too.
Nice, engaging conversation about origins of your great collaborative work! Exciting
Thank you, Matilda!
Thank you, Debra! We do indeed have a relaxed friendship, a gift from facing hard times together. I’m so glad you could feel the energy of that. At this point I have to say I am even glad for my tough times with drinking because they enabled me to create, with Barbara, something that has helped so many people. Humbling!
I so appreciate the natural friendship you both share and, it seems through this, the development of Interrelationship Focusing. . Ann, you are share tough and personal challenges with a smile…..I so value this ability to be relaxed with the truth of your life…For you ” drinking” that you didn’t understand and that almost killed you as well as your reflections with Barbara re: “not being sure there was ‘something positive to connect to’, ” when Focusing with Barbara. It is this great honesty that I so appreciate about you and that allows me to trust and want to practice with you. Thank you so much for this video and to see the relaxed friendship and shared learnings that you have with Barbara …..so inspiring.