Focusing Tip #982 – “I feel, but not in my body”
Can you facilitate Focusing without mentioning the body? Read on… A Reader writes: I’m working with a client who is very sensitive,…
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Focusing Tip #979 – “I want to focus on an important issue but I just feel calm”
Do you want to evoke a body sense about something so you can do Focusing with it? Read on… Monique writes: I…
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Focusing Tip #973 – IRF & Going Blank – “When I start Focusing, I go blank”
What can you do when you go blank at the start of a Focusing session? Read on… A Reader writes: For days…
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Focusing Tip #964 -IRF + Emotions – “How can I be less numb?”
What if you don’t feel anything even when you should? Read on… A Reader writes: I read your article where you say…
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Focusing Tip #931 – Feeling Numb – “I don’t feel anything.”
What if you want to feel in your body, but your body feels nothing? Read on… A Reader writes: What if we…
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Focusing Tip #930 – Focusing + Physical Pain – “It feels unjust to only say ‘something in me is feeling pain.'”
Do you still say “something in me” if it’s real pain you’re feeling? Read on… Alexandra writes: I know the power of…
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Focusing Tip #924 – IRF and Parts – “Is it the felt sense of a part that we listen to?”
What do you pay attention to when you are getting to know a part of you? Read on… Sean writes: When getting…
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Focusing Tip #919 – Focusing and Parts – “Is the feeling trying to control me?”
What if a part of you wants you to do something, like rest? Read on… Dianna writes: Sometimes when I approach a…
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Focusing Tip #914 – “My body moves when I’m Focusing, sometimes a lot”
Is it Focusing if your body moves and doesn’t hold still? Read on… A Reader writes: In a lot of videos I’ve…
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Focusing Tip #913 – Physical Health – Can Focusing help me not have to take medication?
Can Focusing help you use alternative treatment methods? Read on… Helen writes: I’m 71 years old. Twelve months ago I was diagnosed…
