Focusing Tip #941 – How we change by not trying to change
What do people mean when they say, ‘Don’t try to change’? Read on… A Reader writes: My question is not really a…
What do people mean when they say, ‘Don’t try to change’? Read on… A Reader writes: My question is not really a…
What if you are full of feelings about a family member’s illness and pain? Read on… A Reader writes: My adult son…
What does it mean to “listen to” your parts? Read on… A Reader writes: I have heard that Focusing is a time…
Does it sometimes not feel true to say “it’s something in me”? Read on… Angela writes: The other day I was starting…
Is it possible to weep and still be Self-in-Presence? Read on… Joyce writes: During a Focusing session with a companion this week,…
Do you find yourself feeling the feelings of the other person? Read on… Alison writes: When I am Focusing, I often seem…
“I don’t know what to do with my sadness and frustration about not being seen and heard.” A Reader writes: People in…
“My clients don’t seem to have any felt senses. They talk a lot about their stories….” Lena writes:I have been reading your…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould