Focusing Tip #835 – “I am the only one in my family who listens…”
What if the people in your family don’t show any interest in you or your feelings? Read on… Cat writes: I enjoyed…
Focusing Tip #821 – To the part that resists being thankful… you’re welcome too
What if you don’t feel like being grateful on the day when everyone is supposed to feel grateful? Read on… Dear Readers:…
Focusing Tip #759 – “If I can overcome my sadness, then I can feel calm”
What can we do with our natural sadness about being distant from those we love? Read on… Antonio writes: My adult son…
Focusing Tip #690 – “My daughter’s angry outbursts are really hard on me.”
Is there someone close to you whose angry outbursts bring up your own emotional triggers? Read on… Renee writes: I have a…
Focusing Tip #682 – “I don’t know how not to merge with my hurt parts when I am with my family.”
Do you get triggered when you are with your family because it is so clear THEY are triggered? Read on… A Reader…
