Focusing Tip #879 – Life Change + Difficult Feelings – “I didn’t ask for this change, and it scares me”
What can you do when a big life change is forced on you, and it seems to make everything worse? Read on……
What can you do when a big life change is forced on you, and it seems to make everything worse? Read on……
If a part of you keeps worrying about scary futures, and it doesn’t help to tell it you are safe, what can…
Focusing Tip #738 – “I have to keep working in an unsafe situation.” What if your work is unsafe and you have…
What if you acknowledge how you feel and it changes nothing? Read on… Michelle writes: I seem to be very triggered right…
Facing the dark to act with strength and clarity. Dear Focusing Friends, I awoke this morning to a different world than I…
“What would happen was a tensing in my body accompanied by the thought, “I hate myself.” Dear Readers:In these Weekly Tips, I’ve…
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