Focusing Tip #878 – “My body rebels at having to hold still”
Do you have to sit still to do Focusing? Read on… A Reader writes: I’ve tried Focusing, but my body seems to…
Focusing Tip #746 – “Why do things change just because you give them attention?”
Ever wonder why simple awareness can bring profound change? Read on… Annemarie writes: My therapist recommended your online course, Get Bigger Than…
Focusing Tip #602 – A part of me doesn’t want to do Focusing
“Now it’s a struggle between the parts that don’t want to do anything regularly and the parts that want to do Focusing…
