Focusing Tip #648 – “I’m practicing saying Hello to what I feel but it doesn’t work”
What do you do if sensing into your body and saying Hello to what you feel doesn’t work? Read on…
A Reader writes:
I’ve been practicing feeling into the body and saying Hello to what I feel. I do not notice a rapport building with me and my internal self. And I feel like as long as 14 years ago I was saying the same thing. This makes me wonder if I need to show up with a different attitude. What do you think? I feel so resistant and angry and scared much of the time.
Dear Reader:
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