Sometimes seems like, when we don’t have inner peace, it’s our closest relationships that suffer the most. And then we suffer! And that can be a spiral down that gets worse and worse for everyone.
But it doesn’t have to be that way. Watch the video below for a way to find your inner peace before stress makes you snap.
Are you tired of being patient with the parts that block your forward living? Read on… A Reader asked: I know I’m…
If you have inner parts in conflict, can’t you mediate between them? Read on… Maria writes: In one of your seminars you…
When something you feel doesn’t reveal itself to you, perhaps it’s because it doesn’t feel safe. Read on… Last week, a reader…
Angry parts, parts angry at the angry parts, what do you do with them all? Read on… Cori writes: I have something…
Do you ever experience the kind of anxiety that can really stop you in your tracks? A lot of us get anxious…
How do you decide? Read on… Chantall writes: How do you handle the annoyance of an upstairs neighbor who walks too loud?…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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