Sometimes seems like, when we don’t have inner peace, it’s our closest relationships that suffer the most. And then we suffer! And that can be a spiral down that gets worse and worse for everyone.
But it doesn’t have to be that way. Watch the video below for a way to find your inner peace before stress makes you snap.
What if the people in your family don’t show any interest in you or your feelings? Read on… Cat writes: I enjoyed…
Six benefits of increased self-acceptance include: But what is self-acceptance, really? And how do you get more of it? A lack of…
Do you wish you could set healthy boundaries without guilt and without hurting your relationships? That can be hard to do. You…
Enjoyable feelings can be an empowering resource when uncomfortable feelings show up. In Inner Relationship Focusing, we teach you to turn toward…
[spb_text_block animation=”none” animation_delay=”0″ simplified_controls=”yes” custom_css_percentage=”no” padding_vertical=”0″ padding_horizontal=”0″ margin_vertical=”0″ custom_css=”margin-top: 0px;margin-bottom: 0px;” border_size=”0″ border_styling_global=”default” width=”1/1″ el_position=”first last”] Focusing Tip #695 – “The strong…
Do you need to know if what you feel is a part, or a felt sense? Read on… Renan writes: I know…
QUICKLINKS
CONNECT WITH US
We’d love to see you here, too
OUR MISSION, OUR VISION
The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
GET ANN’S WEEKLY TIPS
Ann Weiser Cornell answers your questions about Focusing! Receive strategies & new ways to approach Focusing each week in your inbox.
HELPFUL INFO
ADDRESS
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould
