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Focusing Resources

Month: June 2019

What can we do to turn around self-hatred so that we love ourselves instead? Read on...
Blog | Tips

Focusing Tip #662 – Teaching someone to love themselves

ByAnn Weiser Cornell June 26, 2019July 9, 2024

What can we do to turn around self-hatred so that we love ourselves instead? Read on… Jennifer writes: I have a client who…

Read More Focusing Tip #662 – Teaching someone to love themselvesContinue

“My needs always come last... or I don't even know what they are, so they come nowhere.”
Blog | Tips

Focusing Tip #661 – “My needs always come last.”

ByAnn Weiser Cornell June 19, 2019July 16, 2024

Is it hard to know what you feel and need when you are with other people? Read on… A Reader writes: I…

Read More Focusing Tip #661 – “My needs always come last.”Continue

Focusing Tip #660 - When you are exhausted because you can't stop working
Blog | Tips

Focusing Tip #660 – When you are exhausted because you can’t stop working

ByAnn Weiser Cornell June 12, 2019August 21, 2024

Are you working so hard that it feels like your life is passing you by? Read on… Marta writes: My problem is…

Read More Focusing Tip #660 – When you are exhausted because you can’t stop workingContinue

If you thought you had forgiven someone, but you realize that you still hold a grudge
Blog | Tips

Focusing Tip #659 – “That person hurt me deeply and I want to forgive…”

ByAnn Weiser Cornell June 7, 2019July 16, 2024

If you thought you had forgiven someone, but you realize that you still hold a grudge… Read on… Lucy writes: I have…

Read More Focusing Tip #659 – “That person hurt me deeply and I want to forgive…”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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