Focusing Tip #727 – “I’m not usually so indecisive…”
Have you got a big decision that matters a lot but you can’t decide what to do? Read on… Jeff writes: Here…
How to Recognize Why You Lost It and Know What to Do Next
What shakes up your sense of inner peace? Gosh, these are really stressful times, aren’t they? I hear from so many people…
Focusing Tip #726 – 12 ways to cultivate Self-in-Presence
Do you try to listen to your strong feelings but find yourself merging with them? Read on… Margot writes: Is it possible, during…
Focusing Tip #725 – Losing a beloved spouse
What do you do with raw, visceral grief? Read on… David writes: I lost my wife Sarah about a year and a…
How to Find Your Voice in a Difficult Situation
Do you ever get sad, or hurt, or angry? In response to other people especially? Do you ever wonder what good it…
Focusing Tip #724 – How to give great birthday presents
Did you know that pausing and sensing can help you give great presents? Read on… Dear Readers: Yesterday was my birthday. I…
