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Focusing Resources

Month: January 2021

Untangling® Musings: Change and Transformation
Blog | Untangling® Musings

Untangling® Musings: Change and Transformation

ByAnn Weiser Cornell January 31, 2021July 9, 2024

It’s January. We have been thinking about how things might be different this year–maybe you have too. There are so many changes…

Read More Untangling® Musings: Change and TransformationContinue

What if your work is unsafe and you have to keep doing it, and you're scared?
Blog | Tips

Focusing Tip #738 – “I have to keep working in an unsafe situation.”

ByAnn Weiser Cornell January 27, 2021August 27, 2024

Focusing Tip #738 – “I have to keep working in an unsafe situation.” What if your work is unsafe and you have…

Read More Focusing Tip #738 – “I have to keep working in an unsafe situation.”Continue

What if you acknowledge how you feel and it changes nothing?
Blog | Tips

Focusing Tip #737 – “I’m feeling triggered by a work experience.”

ByAnn Weiser Cornell January 20, 2021August 27, 2024

What if you acknowledge how you feel and it changes nothing? Read on… Michelle writes: I seem to be very triggered right…

Read More Focusing Tip #737 – “I’m feeling triggered by a work experience.”Continue

what does “inner relationship” actually refer to?
Blog | Tips

Focusing Tip #736 – “What does ‘inner relationship’ actually refer to?”

ByAnn Weiser Cornell January 13, 2021July 10, 2024

Why is inner relationship so important? Read on.. Christina writes: You and Barbara McGavin created Inner Relationship Focusing. I’ve been wondering—what does…

Read More Focusing Tip #736 – “What does ‘inner relationship’ actually refer to?”Continue

Is it true that you can choose how you feel? Read on...
Blog | Tips

Focusing Tip #735 – “I hear people say you can choose how you feel, but…”

ByAnn Weiser Cornell January 6, 2021July 10, 2024

Is it true that you can choose how you feel? Read on… Julia writes: Often times, we hear people say things like,…

Read More Focusing Tip #735 – “I hear people say you can choose how you feel, but…”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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