Focusing Tip #783 – “What do I do with overwhelming dread and fear?”
What can you do when you’ve been hit with some scary news? Read on… Deb writes: Last week’s Tip on physical health…
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Focusing Tip #782 – Can Focusing help improve physical health?
A Reader writes: I wonder if Focusing can help me improve my physical health. Dear Reader: Yes! There are a number of…
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Focusing Tip #781 – A question about desires
Do you feel like you’d better give up on getting what you long for? Read on… Cori writes: I have a question…
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Focusing Tip #780 – “I tell myself I look disgusting with extra weight”
Are you trying to change some unhealthy habits? Read on… A Reader writes: I’m trying to let go of this extra weight…
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Focusing Tip #779 – “I’m late for everything. Do you have a tip for that?”
Do you wish you were better at being on time? Read on… Carol writes: Last week you gave a tip to someone…
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Focusing Tip #778 – “My Focusing partner is always late”
If a person in your life is always late, and you are always on time, can this relationship be saved? Read on……
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Focusing Tip #777 – “I long to be able to sleep better.”
Are you tired in the morning because of anxious thoughts at night? Read on… A Reader writes: So much is coming at us…
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Focusing Tip #776 – “Even when I listen to them, my parts don’t change”
Do you wish that your obsolete parts would travel to another planet and leave you alone? Read on… Preston writes: There are…
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Focusing Tip #775 – “I really want this part of me to change.”
What can you do when a part of you is blocking you from living your best life? Read on… Paul writes: I’ve…
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Focusing Tip #774 – Inner Relationship Focusing with feelings about climate change
How can you face painful feelings about the biggest threat to existence? Read on… A Reader writes: I am deeply concerned about…
