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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

Focusing Tip #286 – Even more on feeling the feelings of the person you’re Focusing with

ByAnn Weiser Cornell June 29, 2011December 11, 2024

Even more on feeling the feelings of the person you’re Focusing with Last week’s Tip and the one the week before, on…

Read More Focusing Tip #286 – Even more on feeling the feelings of the person you’re Focusing withContinue

Tips | Blog

Focusing Tip #285 – More on feeling the feelings of the person you’re Focusing with

ByAnn Weiser Cornell June 22, 2011December 11, 2024

More on feeling the feelings of the person you’re Focusing with Last week we heard from Vonna, who wrote: “When the person…

Read More Focusing Tip #285 – More on feeling the feelings of the person you’re Focusing withContinue

Tips | Blog

Focusing Tip #284 – I take on the feelings of the person I’m Focusing with.

ByAnn Weiser Cornell June 16, 2011December 11, 2024

“I take on the feelings of the person I’m Focusing with.” Vonna writes: “My Focusing is going OK, but I have a…

Read More Focusing Tip #284 – I take on the feelings of the person I’m Focusing with.Continue

Tips | Blog

Focusing Tip #283 – I don’t like it when someone reflects back what I’m saying.

ByAnn Weiser Cornell June 13, 2011December 11, 2024

“I don’t like it when someone reflects back what I’m saying.” Robin writes: “I’m in the fourth week of a Path to…

Read More Focusing Tip #283 – I don’t like it when someone reflects back what I’m saying.Continue

Tips | Blog

Focusing Tip #282 – Did I forget anything?

ByAnn Weiser Cornell June 1, 2011December 11, 2024

“Did I forget anything?” I travel for weeks at a time, four or five times a year. Of course I have a…

Read More Focusing Tip #282 – Did I forget anything?Continue

Blog | Tips

Focusing Tip #281 – Are positive feelings better than negative feelings?

ByAnn Weiser Cornell May 25, 2011December 11, 2024

“Are positive feelings better than negative feelings?” Paul writes: “Is a feeling of positivity a part, just like a feeling of negativity…

Read More Focusing Tip #281 – Are positive feelings better than negative feelings?Continue

Tips | Blog

Focusing Tip #280 – How do I describe it when a part of me is reacting to a part in the other?

ByAnn Weiser Cornell May 18, 2011December 11, 2024

“How do I describe it when a part of me is reacting to a part in the other?” Vicky asks: “I’ve recently…

Read More Focusing Tip #280 – How do I describe it when a part of me is reacting to a part in the other?Continue

Tips | Blog

Focusing Tip #279 – Focusing with strong sensations

ByAnn Weiser Cornell May 11, 2011December 11, 2024

“Can I use my Focusing skills with the sensations stimulated in an acupuncture treatment?” Pamela writes: “I recently had an acupuncture treatment…

Read More Focusing Tip #279 – Focusing with strong sensationsContinue

Tips | Blog

Focusing Tip #278 – Focusing any time and anywhere you need it

ByAnn Weiser Cornell May 4, 2011December 11, 2024

“Can I focus with the tension I feel when I wake up in the morning?” Chris asks: “Often when I wake up…

Read More Focusing Tip #278 – Focusing any time and anywhere you need itContinue

Tips | Blog

Focusing Tip #277 – I’m dipping into my retirement savings and my passion for my work is waning

ByAnn Weiser Cornell April 28, 2011December 11, 2024

“I’m dipping into my retirement savings and my passion for my work is waning.” John writes: “I have a job in which…

Read More Focusing Tip #277 – I’m dipping into my retirement savings and my passion for my work is waningContinue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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